Mina Moussa -
Ironman 70.3 Poreč 2023

Quick facts

961/811/117All/Gender/AG

M30-34Age group

557Bib number

EGYNationality


45:04	3:12:49	1:50:27	6:07:10

Compare Mina Moussa with other athletes!

557 Moussa

580 Richards ×

621 Zrim ×

505 El Gharbaoui ×

615 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:04	00:45:04	02:22 min/100m	+08:48 (121.) ●	+07:55 (883.) ●	+07:21 (1057.) ●
Transition		00:56:12	00:11:08	-	+06:05 (131.) ●	+05:36 (947.) ●	+05:40 (1173.) ●
Bike	4 km	01:05:10	00:08:58	26.77 km/h	+01:32 (128.) ●	+01:19 (920.) ●	+01:12 (1098.) ●
Bike	21.5 km	01:43:31	00:38:21	27.38 km/h	+04:05 (116.) ●	+03:02 (780.) ●	+02:22 (897.) ●
Bike	28.3 km	01:59:04	00:15:33	26.24 km/h	+01:33 (116.) ●	+01:05 (757.) ●	+00:49 (869.) ●
Bike	40 km	02:24:38	00:25:34	27.46 km/h	+02:20 (114.) ●	+01:41 (743.) ●	+01:07 (846.) ●
Bike	54 km	02:54:56	00:30:18	27.72 km/h	+06:41 (123.) ●	+05:57 (889.) ●	+05:19 (1047.) ●
Bike	65.8 km	03:26:17	00:31:21	22.58 km/h	+06:47 (127.) ●	+06:16 (920.) ●	+05:48 (1117.) ●
Bike	73.2 km	03:42:03	00:15:46	28.16 km/h	+02:49 (124.) ●	+02:28 (903.) ●	+02:17 (1096.) ●
Bike	89 km	04:09:01	00:26:58	35.15 km/h	+02:44 (118.) ●	+02:01 (832.) ●	+01:36 (959.) ●
Bike	89 km	04:09:01	03:12:49	27.69 km/h	+28:31 (120.) ●	+23:49 (852.) ●	+20:30 (1002.) ●
Transition		04:16:43	00:07:42	-	+04:01 (128.) ●	+03:37 (933.) ●	+03:39 (1149.) ●
Run	0.2 km	04:17:43	00:01:00	05:00 min/km	+00:10 (122.) ●	+00:07 (806.) ●	+00:06 (954.) ●
Run	2 km	04:27:40	00:09:57	05:31 min/km	+01:06 (111.) ●	+00:39 (714.) ●	+00:30 (833.) ●
Run	4.9 km	04:43:37	00:15:57	05:29 min/km	+00:58 (101.) ●	+00:12 (587.) ●	-00:03 (675.) ●
Run	7.7 km	04:56:53	00:13:16	04:44 min/km	-00:19 (66.) ●	-01:04 (366.) ●	-01:18 (400.) ●
Run	9.2 km	05:04:32	00:07:39	05:06 min/km	-00:25 (60.) ●	-00:51 (304.) ●	-00:59 (328.) ●
Run	10.9 km	05:15:08	00:10:36	06:14 min/km	+00:41 (103.) ●	+00:04 (580.) ●	-00:06 (671.) ●
Run	14.1 km	05:31:34	00:16:26	05:08 min/km	+00:31 (94.) ●	-00:16 (528.) ●	-00:30 (612.) ●
Run	17.2 km	05:46:18	00:14:44	04:45 min/km	+00:19 (89.) ●	-00:32 (502.) ●	-00:45 (579.) ●
Run	19.5 km	05:55:24	00:09:06	03:57 min/km	+00:40 (103.) ●	+00:12 (625.) ●	+00:05 (736.) ●
Run	20.6 km	06:02:55	00:07:31	06:49 min/km	+01:04 (111.) ●	+00:43 (723.) ●	+00:37 (875.) ●
Run	20.7 km	06:07:01	00:04:06	41:00 min/km	+00:30 (109.) ●	+00:17 (688.) ●	+00:14 (819.) ●
Run	20.8 km	06:07:10	00:00:09	01:29 min/km	-00:02 (21.) ●	-00:20 (80.) ●	-00:17 (90.) ●
Run	20.8 km	06:07:10	01:50:27	05:18 min/km	+05:13 (98.) ●	-00:49 (555.) ●	-02:26 (640.) ●
Total	111.7 km	06:07:10	06:07:10	18.25 km/h	+52:38 (117.) ●	+40:08 (811.) ●	+34:44 (961.) ●

Ovr	Gen	Div	Name	#	AG
878	747	112	Jure Valjavec	609	M30-34	SVN	00:47:58	02:57:17	01:52:08	05:53:39
890	758	113	Sridar Paramalingam	564	M30-34	CHE	00:46:24	02:45:23	02:14:51	05:56:05
920	779	114	Stéphane Pillonel	570	M30-34	CHE	00:40:14	02:31:24	02:38:41	06:01:14
952	805	115	George Richards	580	M30-34	GBR	00:44:44	03:22:38	01:47:45	06:06:06
959	810	116	Primož Zrim	621	M30-34	SVN	00:52:33	02:57:17	02:03:10	06:07:06
961	811	117	Mina Moussa	557	M30-34	EGY	00:45:04	03:12:49	01:50:27	06:07:10
973	819	118	Hamid El Gharbaoui	505	M30-34	FRA	00:37:42	03:23:59	01:59:56	06:10:16
1020	856	119	Björn Wagner	615	M30-34	DEU	00:57:55	03:19:38	01:42:05	06:21:32
1028	861	120	Bilal Jahic	528	M30-34	BIH	00:43:22	03:37:58	01:49:39	06:23:16
1034	865	121	Alexander Reutelingsperger	579	M30-34	NLD	00:48:34	03:00:49	02:22:29	06:24:06