Christoph Pramberger -
Ironman 70.3 Poreč 2023

Quick facts

398/366/68All/Gender/AG

M30-34Age group

574Bib number

AUTNationality


35:25	2:40:40	1:42:53	5:07:07

Compare Christoph Pramberger with other athletes!

574 Pramberger

567 Petito ×

523 Hill ×

496 del Gallo ×

504 Eklund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-00:51 (65.) ●	-01:44 (399.) ●	-02:18 (461.) ●
Transition		00:39:16	00:03:51	-	-01:12 (45.) ●	-01:41 (219.) ●	-01:37 (292.) ●
Bike	4 km	00:47:01	00:07:45	30.97 km/h	+00:19 (102.) ●	+00:06 (602.) ●	-00:01 (667.) ●
Bike	21.5 km	01:20:11	00:33:10	31.66 km/h	-01:06 (63.) ●	-02:09 (327.) ●	-02:49 (347.) ●
Bike	28.3 km	01:34:07	00:13:56	29.28 km/h	-00:04 (80.) ●	-00:32 (439.) ●	-00:48 (474.) ●
Bike	40 km	01:56:34	00:22:27	31.27 km/h	-00:47 (68.) ●	-01:26 (370.) ●	-02:00 (393.) ●
Bike	54 km	02:19:38	00:23:04	36.42 km/h	-00:33 (80.) ●	-01:17 (459.) ●	-01:55 (496.) ●
Bike	65.8 km	02:44:02	00:24:24	29.02 km/h	-00:10 (77.) ●	-00:41 (466.) ●	-01:09 (508.) ●
Bike	73.2 km	02:56:53	00:12:51	34.55 km/h	-00:06 (71.) ●	-00:27 (429.) ●	-00:38 (467.) ●
Bike	89 km	03:19:56	00:23:03	41.13 km/h	-01:11 (51.) ●	-01:54 (287.) ●	-02:19 (303.) ●
Bike	89 km	03:19:56	02:40:40	33.24 km/h	-03:38 (74.) ●	-08:20 (402.) ●	-11:39 (430.) ●
Transition		03:24:14	00:04:18	-	+00:37 (102.) ●	+00:13 (636.) ●	+00:15 (784.) ●
Run	0.2 km	03:25:03	00:00:49	04:05 min/km	-00:01 (72.) ●	-00:04 (346.) ●	-00:05 (397.) ●
Run	2 km	03:33:47	00:08:44	04:51 min/km	-00:07 (69.) ●	-00:34 (386.) ●	-00:43 (421.) ●
Run	4.9 km	03:48:16	00:14:29	04:59 min/km	-00:30 (60.) ●	-01:16 (331.) ●	-01:31 (359.) ●
Run	7.7 km	04:01:19	00:13:03	04:39 min/km	-00:32 (60.) ●	-01:17 (320.) ●	-01:31 (345.) ●
Run	9.2 km	04:09:00	00:07:41	05:07 min/km	-00:23 (63.) ●	-00:49 (316.) ●	-00:57 (342.) ●
Run	10.9 km	04:18:32	00:09:32	05:36 min/km	-00:23 (65.) ●	-01:00 (348.) ●	-01:10 (380.) ●
Run	14.1 km	04:34:08	00:15:36	04:52 min/km	-00:19 (76.) ●	-01:06 (417.) ●	-01:20 (467.) ●
Run	17.2 km	04:48:24	00:14:16	04:36 min/km	-00:09 (80.) ●	-01:00 (426.) ●	-01:13 (484.) ●
Run	19.5 km	04:56:40	00:08:16	03:35 min/km	-00:10 (79.) ●	-00:38 (419.) ●	-00:45 (476.) ●
Run	20.6 km	05:03:09	00:06:29	05:53 min/km	+00:02 (85.) ●	-00:19 (468.) ●	-00:25 (535.) ●
Run	20.7 km	05:06:55	00:03:46	37:40 min/km	+00:10 (96.) ●	-00:03 (533.) ●	-00:06 (611.) ●
Run	20.8 km	05:07:07	00:00:12	01:59 min/km	+00:01 (99.) ●	-00:17 (466.) ●	-00:14 (585.) ●
Run	20.8 km	05:07:07	01:42:53	04:56 min/km	-02:21 (69.) ●	-08:23 (374.) ●	-10:00 (410.) ●
Total	111.7 km	05:07:07	05:07:07	21.82 km/h	-07:25 (68.) ●	-19:55 (366.) ●	-25:19 (398.) ●

Ovr	Gen	Div	Name	#	AG
357	331	63	Maximilian Wagner	616	M30-34	AUT	00:33:56	02:43:39	01:39:41	05:03:57
361	334	64	Dario Scalia	586	M30-34	ITA	00:28:02	02:42:49	01:46:32	05:04:09
378	348	65	Stefan Trummer	603	M30-34	AUT	00:36:53	02:42:23	01:39:05	05:05:46
383	353	66	Riccardo Petito	567	M30-34	ITA	00:30:00	02:39:49	01:48:44	05:06:10
392	361	67	Steve Hill	523	M30-34	GBR	00:36:52	02:43:31	01:32:39	05:06:48
398	366	68	Christoph Pramberger	574	M30-34	AUT	00:35:25	02:40:40	01:42:53	05:07:07
404	371	69	Ludovico del Gallo	496	M30-34	ITA	00:33:00	02:39:27	01:43:48	05:07:26
406	373	70	Louis Eklund	504	M30-34	BEL	00:35:45	02:40:32	01:43:21	05:07:34
416	381	71	Ernst Isopp	526	M30-34	AUT	00:33:16	02:41:58	01:47:19	05:08:34
427	390	72	Simone Benevento	477	M30-34	ITA	00:34:49	02:41:24	01:44:22	05:09:51