Paolo Zgrablic -
Ironman 70.3 Poreč 2023

Quick facts

164/151/32All/Gender/AG

M30-34Age group

619Bib number

HRVNationality


36:26	2:24:21	1:36:46	4:43:34

Compare Paolo Zgrablic with other athletes!

619 Zgrablic

582 Rosi ×

538 Krsnik ×

520 Greco ×

543 Lehner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	+00:10 (75.) ●	-00:43 (464.) ●	-01:17 (543.) ●
Transition		00:39:55	00:03:29	-	-01:34 (35.) ●	-02:03 (158.) ●	-01:59 (207.) ●
Bike	4 km	00:46:42	00:06:47	35.38 km/h	-00:39 (21.) ●	-00:52 (111.) ●	-00:59 (119.) ●
Bike	21.5 km	01:16:26	00:29:44	35.31 km/h	-04:32 (10.) ●	-05:35 (51.) ●	-06:15 (54.) ●
Bike	28.3 km	01:28:51	00:12:25	32.86 km/h	-01:35 (18.) ●	-02:03 (96.) ●	-02:19 (105.) ●
Bike	40 km	01:49:01	00:20:10	34.81 km/h	-03:04 (15.) ●	-03:43 (58.) ●	-04:17 (63.) ●
Bike	54 km	02:09:50	00:20:49	40.35 km/h	-02:48 (30.) ●	-03:32 (144.) ●	-04:10 (156.) ●
Bike	65.8 km	02:31:40	00:21:50	32.43 km/h	-02:44 (29.) ●	-03:15 (146.) ●	-03:43 (156.) ●
Bike	73.2 km	02:43:13	00:11:33	38.44 km/h	-01:24 (29.) ●	-01:45 (139.) ●	-01:56 (150.) ●
Bike	89 km	03:04:16	00:21:03	45.04 km/h	-03:11 (8.) ●	-03:54 (28.) ●	-04:19 (32.) ●
Bike	89 km	03:04:16	02:24:21	36.99 km/h	-19:57 (16.) ●	-24:39 (81.) ●	-27:58 (87.) ●
Transition		03:06:48	00:02:32	-	-01:09 (35.) ●	-01:33 (153.) ●	-01:31 (223.) ●
Run	0.2 km	03:07:31	00:00:43	03:35 min/km	-00:07 (25.) ●	-00:10 (102.) ●	-00:11 (112.) ●
Run	2 km	03:16:05	00:08:34	04:45 min/km	-00:17 (60.) ●	-00:44 (328.) ●	-00:53 (356.) ●
Run	4.9 km	03:29:20	00:13:15	04:34 min/km	-01:44 (32.) ●	-02:30 (131.) ●	-02:45 (141.) ●
Run	7.7 km	03:41:34	00:12:14	04:22 min/km	-01:21 (37.) ●	-02:06 (170.) ●	-02:20 (183.) ●
Run	9.2 km	03:51:08	00:09:34	06:22 min/km	+01:30 (117.) ●	+01:04 (782.) ●	+00:56 (936.) ●
Run	10.9 km	03:59:19	00:08:11	04:48 min/km	-01:44 (21.) ●	-02:21 (74.) ●	-02:31 (79.) ●
Run	14.1 km	04:13:27	00:14:08	04:25 min/km	-01:47 (37.) ●	-02:34 (183.) ●	-02:48 (195.) ●
Run	17.2 km	04:26:48	00:13:21	04:18 min/km	-01:04 (56.) ●	-01:55 (268.) ●	-02:08 (289.) ●
Run	19.5 km	04:34:39	00:07:51	03:24 min/km	-00:35 (60.) ●	-01:03 (293.) ●	-01:10 (318.) ●
Run	20.6 km	04:40:07	00:05:28	04:58 min/km	-00:59 (28.) ●	-01:20 (117.) ●	-01:26 (127.) ●
Run	20.7 km	04:43:24	00:03:17	32:50 min/km	-00:19 (50.) ●	-00:32 (219.) ●	-00:35 (236.) ●
Run	20.8 km	04:43:34	00:00:10	01:39 min/km	-00:01 (58.) ●	-00:19 (180.) ●	-00:16 (211.) ●
Run	20.8 km	04:43:34	01:36:46	04:39 min/km	-08:28 (46.) ●	-14:30 (229.) ●	-16:07 (247.) ●
Total	111.7 km	04:43:34	04:43:34	23.63 km/h	-30:58 (32.) ●	-43:28 (151.) ●	-48:52 (164.) ●

Ovr	Gen	Div	Name	#	AG
137	128	27	Johannes Stauber	596	M30-34	DEU	00:31:22	02:26:18	01:37:07	04:40:22
142	132	28	Rok Filipančič	511	M30-34	SVN	00:31:12	02:27:35	01:36:42	04:41:08
148	137	29	Matej Premzl	575	M30-34	SVN	00:35:24	02:24:07	01:36:20	04:41:44
150	139	30	Lorenzo Rosi	582	M30-34	ITA	00:28:46	02:34:09	01:32:36	04:42:00
152	141	31	Antonio Krsnik	538	M30-34	HRV	00:30:56	02:33:50	01:30:49	04:42:17
164	151	32	Paolo Zgrablic	619	M30-34	HRV	00:36:26	02:24:21	01:36:46	04:43:34
166	153	33	Salvatore Matteo Greco	520	M30-34	ITA	00:29:02	02:38:38	01:27:06	04:43:59
167	154	34	Christian Lehner	543	M30-34	AUT	00:30:05	02:29:06	01:38:52	04:44:01
169	156	35	Mattia Franzin	514	M30-34	ITA	00:35:31	02:35:29	01:25:48	04:44:29
170	157	36	Dino Vodopija	611	M30-34	HRV	00:37:05	02:34:45	01:25:49	04:44:32