Jan Foraus -
Ironman 70.3 Poreč 2023

  Quick facts

900/765/133All/Gender/AG

M35-39Age group

673Bib number

SVNNationality

38:053:03:362:07:10 5:57:30

  Compare Jan Foraus with other athletes!

673 Foraus
791 Vukadinović × 
695 Kerharo × 
718 Lucarotti × 
702 Koller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:05 00:38:0502:00 min/100m+01:26 (102.) +00:56 (577.) +00:22 (676.)
Transition 00:43:06 00:05:01 - -00:18 (78.) -00:31 (466.) -00:27 (598.)
Bike4 km 00:51:33 00:08:2728.4 km/h+00:50 (136.) +00:48 (823.) +00:41 (961.)
Bike21.5 km 01:28:56 00:37:2328.09 km/h+02:36 (118.) +02:04 (709.) +01:24 (805.)
Bike28.3 km 01:44:57 00:16:0125.47 km/h+01:54 (136.) +01:33 (799.) +01:17 (933.)
Bike40 km 02:11:21 00:26:2426.59 km/h+02:59 (137.) +02:31 (799.) +01:57 (920.)
Bike54 km 02:38:20 00:26:5931.13 km/h+03:02 (130.) +02:38 (754.) +02:00 (869.)
Bike65.8 km 03:05:29 00:27:0926.08 km/h+02:33 (127.) +02:04 (756.) +01:36 (872.)
Bike73.2 km 03:19:25 00:13:5631.87 km/h+00:43 (120.) +00:38 (710.) +00:27 (810.)
Bike89 km 03:46:42 00:27:1734.75 km/h+02:19 (140.) +02:20 (846.) +01:55 (979.)
Bike89 km 03:46:42 03:03:3629.08 km/h+16:56 (135.) +14:36 (769.) +11:17 (888.)
Transition 03:50:20 00:03:38 - -00:15 (80.) -00:27 (458.) -00:25 (586.)
Run0.2 km 03:51:19 00:00:5904:55 min/km+00:08 (137.) +00:06 (782.) +00:05 (923.)
Run2 km 04:01:52 00:10:3305:51 min/km+01:34 (142.) +01:15 (798.) +01:06 (955.)
Run4.9 km 04:19:37 00:17:4506:07 min/km+02:30 (140.) +02:00 (798.) +01:45 (957.)
Run7.7 km 04:36:02 00:16:2505:51 min/km+02:31 (138.) +02:05 (801.) +01:51 (960.)
Run9.2 km 04:45:33 00:09:3106:20 min/km+01:21 (137.) +01:01 (777.) +00:53 (928.)
Run10.9 km 04:57:46 00:12:1307:11 min/km+02:04 (139.) +01:41 (802.) +01:31 (961.)
Run14.1 km 05:17:00 00:19:1406:00 min/km+03:09 (139.) +02:32 (808.) +02:18 (971.)
Run17.2 km 05:34:49 00:17:4905:44 min/km+03:09 (135.) +02:33 (805.) +02:20 (971.)
Run19.5 km 05:45:15 00:10:2604:32 min/km+01:55 (141.) +01:32 (809.) +01:25 (984.)
Run20.6 km 05:53:03 00:07:4807:05 min/km+01:18 (136.) +01:00 (786.) +00:54 (954.)
Run20.7 km 05:57:18 00:04:1542:30 min/km+00:37 (133.) +00:26 (756.) +00:23 (906.)
Run20.8 km 05:57:30 00:00:1201:59 min/km-00:03 (94.) -00:17 (480.) -00:14 (599.)
Run20.8 km 05:57:30 02:07:1006:06 min/km+20:13 (140.) +15:54 (802.) +14:17 (962.)
Total 111.7 km 05:57:30 05:57:3018.75 km/h+38:02 (133.) +30:28 (765.) +25:04 (900.)

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