Quentin Lacointa -
Ironman 70.3 Poreč 2023

Quick facts

1010/849/144All/Gender/AG

M35-39Age group

707Bib number

FRANationality


41:35	3:17:45	2:05:09	6:19:14

Compare Quentin Lacointa with other athletes!

707 Lacointa

670 Fernandez ×

709 Ličar ×

790 Vucak ×

711 Lilley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+04:56 (130.) ●	+04:26 (774.) ●	+03:52 (918.) ●
Transition		00:50:35	00:09:00	-	+03:41 (147.) ●	+03:28 (900.) ●	+03:32 (1118.) ●
Bike	4 km	00:58:44	00:08:09	29.45 km/h	+00:32 (129.) ●	+00:30 (747.) ●	+00:23 (858.) ●
Bike	21.5 km	01:36:48	00:38:04	27.58 km/h	+03:17 (129.) ●	+02:45 (760.) ●	+02:05 (872.) ●
Bike	28.3 km	01:51:44	00:14:56	27.32 km/h	+00:49 (118.) ●	+00:28 (671.) ●	+00:12 (750.) ●
Bike	40 km	02:17:33	00:25:49	27.19 km/h	+02:24 (130.) ●	+01:56 (758.) ●	+01:22 (870.) ●
Bike	54 km	02:49:42	00:32:09	26.13 km/h	+08:12 (152.) ●	+07:48 (930.) ●	+07:10 (1120.) ●
Bike	65.8 km	03:22:44	00:33:02	21.43 km/h	+08:26 (154.) ●	+07:57 (946.) ●	+07:29 (1161.) ●
Bike	73.2 km	03:38:56	00:16:12	27.41 km/h	+02:59 (147.) ●	+02:54 (917.) ●	+02:43 (1122.) ●
Bike	89 km	04:08:20	00:29:24	32.24 km/h	+04:26 (146.) ●	+04:27 (918.) ●	+04:02 (1104.) ●
Bike	89 km	04:08:20	03:17:45	27 km/h	+31:05 (144.) ●	+28:45 (881.) ●	+25:26 (1043.) ●
Transition		04:14:05	00:05:45	-	+01:52 (138.) ●	+01:40 (834.) ●	+01:42 (1027.) ●
Run	0.2 km	04:14:58	00:00:53	04:25 min/km	+00:02 (105.) ●	±00:00 (567.) ●	-00:01 (652.) ●
Run	2 km	04:24:13	00:09:15	05:08 min/km	+00:16 (97.) ●	-00:03 (543.) ●	-00:12 (616.) ●
Run	4.9 km	04:40:16	00:16:03	05:32 min/km	+00:48 (107.) ●	+00:18 (596.) ●	+00:03 (692.) ●
Run	7.7 km	04:55:00	00:14:44	05:15 min/km	+00:50 (109.) ●	+00:24 (616.) ●	+00:10 (713.) ●
Run	9.2 km	05:03:45	00:08:45	05:50 min/km	+00:35 (113.) ●	+00:15 (627.) ●	+00:07 (733.) ●
Run	10.9 km	05:16:18	00:12:33	07:22 min/km	+02:24 (143.) ●	+02:01 (825.) ●	+01:51 (993.) ●
Run	14.1 km	05:35:04	00:18:46	05:51 min/km	+02:41 (133.) ●	+02:04 (781.) ●	+01:50 (931.) ●
Run	17.2 km	05:53:36	00:18:32	05:58 min/km	+03:52 (143.) ●	+03:16 (837.) ●	+03:03 (1023.) ●
Run	19.5 km	06:05:19	00:11:43	05:05 min/km	+03:12 (151.) ●	+02:49 (898.) ●	+02:42 (1105.) ●
Run	20.6 km	06:14:17	00:08:58	08:09 min/km	+02:28 (152.) ●	+02:10 (899.) ●	+02:04 (1108.) ●
Run	20.7 km	06:18:58	00:04:41	46:50 min/km	+01:03 (148.) ●	+00:52 (862.) ●	+00:49 (1049.) ●
Run	20.8 km	06:19:14	00:00:16	02:39 min/km	+00:01 (149.) ●	-00:13 (893.) ●	-00:10 (1108.) ●
Run	20.8 km	06:19:14	02:05:09	06:01 min/km	+18:12 (134.) ●	+13:53 (786.) ●	+12:16 (942.) ●
Total	111.7 km	06:19:14	06:19:14	17.67 km/h	+59:46 (144.) ●	+52:12 (849.) ●	+46:48 (1010.) ●

Ovr	Gen	Div	Name	#	AG
982	825	139	Tommaso Vianello	788	M35-39	ITA	00:35:07	03:22:28	01:59:42	06:12:52
986	829	140	Milan Kocour	701	M35-39	CZE	00:39:16	03:01:50	02:23:12	06:13:28
989	832	141	Michael Medhat	731	M35-39	EGY	00:30:52	04:08:23	01:28:45	06:14:12
1000	841	142	Carlos Francisco Fernandez	670	M35-39	BOL	00:44:20	03:11:24	02:00:13	06:16:57
1003	844	143	Mitja Ličar	709	M35-39	SVN	00:40:33	03:02:42	02:21:29	06:17:50
1010	849	144	Quentin Lacointa	707	M35-39	FRA	00:41:35	03:17:45	02:05:09	06:19:14
1011	850	145	Ivan Vucak	790	M35-39	HRV	00:40:14	03:26:40	01:59:49	06:19:34
1027	860	146	Matthew Lilley	711	M35-39	GBR	00:40:46	03:00:53	02:25:37	06:22:59
1071	891	147	Nick Norgate	740	M35-39	GBR	00:48:40	03:24:45	02:07:41	06:34:31
1072	892	148	José Daniel Fernández Navarro	671	M35-39	BOL	00:50:24	03:11:23	02:17:43	06:34:33