Matthew Lilley -
Ironman 70.3 Poreč 2023

Quick facts

1027/860/146All/Gender/AG

M35-39Age group

711Bib number

GBRNationality


40:46	3:00:53	2:25:37	6:22:59

Compare Matthew Lilley with other athletes!

711 Lilley

707 Lacointa ×

790 Vucak ×

740 Norgate ×

671 Fernández Navarro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+04:07 (126.) ●	+03:37 (732.) ●	+03:03 (869.) ●
Transition		00:50:02	00:09:16	-	+03:57 (150.) ●	+03:44 (912.) ●	+03:48 (1132.) ●
Bike	4 km	00:58:33	00:08:31	28.18 km/h	+00:54 (138.) ●	+00:52 (836.) ●	+00:45 (981.) ●
Bike	21.5 km	01:36:29	00:37:56	27.68 km/h	+03:09 (128.) ●	+02:37 (752.) ●	+01:57 (861.) ●
Bike	28.3 km	01:51:13	00:14:44	27.69 km/h	+00:37 (109.) ●	+00:16 (633.) ●	±00:00 (702.) ●
Bike	40 km	02:16:46	00:25:33	27.48 km/h	+02:08 (128.) ●	+01:40 (740.) ●	+01:06 (843.) ●
Bike	54 km	02:43:31	00:26:45	31.4 km/h	+02:48 (127.) ●	+02:24 (737.) ●	+01:46 (851.) ●
Bike	65.8 km	03:10:46	00:27:15	25.98 km/h	+02:39 (130.) ●	+02:10 (763.) ●	+01:42 (881.) ●
Bike	73.2 km	03:24:50	00:14:04	31.56 km/h	+00:51 (125.) ●	+00:46 (731.) ●	+00:35 (846.) ●
Bike	89 km	03:50:55	00:26:05	36.35 km/h	+01:07 (128.) ●	+01:08 (739.) ●	+00:43 (840.) ●
Bike	89 km	03:50:55	03:00:53	29.52 km/h	+14:13 (129.) ●	+11:53 (745.) ●	+08:34 (855.) ●
Transition		03:57:22	00:06:27	-	+02:34 (146.) ●	+02:22 (882.) ●	+02:24 (1086.) ●
Run	0.2 km	03:58:33	00:01:11	05:55 min/km	+00:20 (152.) ●	+00:18 (922.) ●	+00:17 (1133.) ●
Run	2 km	04:11:05	00:12:32	06:57 min/km	+03:33 (154.) ●	+03:14 (935.) ●	+03:05 (1148.) ●
Run	4.9 km	04:33:45	00:22:40	07:48 min/km	+07:25 (154.) ●	+06:55 (949.) ●	+06:40 (1173.) ●
Run	7.7 km	04:52:30	00:18:45	06:41 min/km	+04:51 (150.) ●	+04:25 (915.) ●	+04:11 (1125.) ●
Run	9.2 km	05:03:34	00:11:04	07:22 min/km	+02:54 (152.) ●	+02:34 (896.) ●	+02:26 (1102.) ●
Run	10.9 km	05:19:49	00:16:15	09:33 min/km	+06:06 (155.) ●	+05:43 (955.) ●	+05:33 (1180.) ●
Run	14.1 km	05:42:17	00:22:28	07:01 min/km	+06:23 (153.) ●	+05:46 (917.) ●	+05:32 (1127.) ●
Run	17.2 km	06:00:58	00:18:41	06:01 min/km	+04:01 (145.) ●	+03:25 (841.) ●	+03:12 (1029.) ●
Run	19.5 km	06:11:01	00:10:03	04:22 min/km	+01:32 (134.) ●	+01:09 (769.) ●	+01:02 (922.) ●
Run	20.6 km	06:18:35	00:07:34	06:52 min/km	+01:04 (130.) ●	+00:46 (740.) ●	+00:40 (895.) ●
Run	20.7 km	06:22:45	00:04:10	41:40 min/km	+00:32 (128.) ●	+00:21 (715.) ●	+00:18 (857.) ●
Run	20.8 km	06:22:59	00:00:14	02:19 min/km	-00:01 (135.) ●	-00:15 (754.) ●	-00:12 (948.) ●
Run	20.8 km	06:22:59	02:25:37	07:00 min/km	+38:40 (152.) ●	+34:21 (910.) ●	+32:44 (1118.) ●
Total	111.7 km	06:22:59	06:22:59	17.5 km/h	+01:03:31 (146.) ●	+55:57 (860.) ●	+50:33 (1027.) ●

Ovr	Gen	Div	Name	#	AG
989	832	141	Michael Medhat	731	M35-39	EGY	00:30:52	04:08:23	01:28:45	06:14:12
1000	841	142	Carlos Francisco Fernandez	670	M35-39	BOL	00:44:20	03:11:24	02:00:13	06:16:57
1003	844	143	Mitja Ličar	709	M35-39	SVN	00:40:33	03:02:42	02:21:29	06:17:50
1010	849	144	Quentin Lacointa	707	M35-39	FRA	00:41:35	03:17:45	02:05:09	06:19:14
1011	850	145	Ivan Vucak	790	M35-39	HRV	00:40:14	03:26:40	01:59:49	06:19:34
1027	860	146	Matthew Lilley	711	M35-39	GBR	00:40:46	03:00:53	02:25:37	06:22:59
1071	891	147	Nick Norgate	740	M35-39	GBR	00:48:40	03:24:45	02:07:41	06:34:31
1072	892	148	José Daniel Fernández Navarro	671	M35-39	BOL	00:50:24	03:11:23	02:17:43	06:34:33
1093	907	149	Robert Dean	662	M35-39	GBR	00:49:38	03:27:59	02:05:39	06:41:55
1109	916	150	Matus Bereznak	3	M35-39	SVK	00:50:48	03:31:49	02:11:58	06:49:36