Michael Medhat -
Ironman 70.3 Poreč 2023

Quick facts

989/832/141All/Gender/AG

M35-39Age group

731Bib number

EGYNationality


30:52	4:08:23	1:28:45	6:14:12

Compare Michael Medhat with other athletes!

731 Medhat

788 Vianello ×

701 Kocour ×

670 Fernandez ×

709 Ličar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-05:47 (25.) ●	-06:17 (152.) ●	-06:51 (172.) ●
Transition		00:34:07	00:03:15	-	-02:04 (21.) ●	-02:17 (108.) ●	-02:13 (147.) ●
Bike	4 km	00:43:12	00:09:05	26.42 km/h	+01:28 (152.) ●	+01:26 (933.) ●	+01:19 (1119.) ●
Bike	21.5 km	01:33:29	00:50:17	20.88 km/h	+15:30 (155.) ●	+14:58 (965.) ●	+14:18 (1195.) ●
Bike	28.3 km	01:49:17	00:15:48	25.82 km/h	+01:41 (133.) ●	+01:20 (784.) ●	+01:04 (908.) ●
Bike	40 km	02:18:27	00:29:10	24.07 km/h	+05:45 (148.) ●	+05:17 (897.) ●	+04:43 (1069.) ●
Bike	54 km	02:47:58	00:29:31	28.46 km/h	+05:34 (142.) ●	+05:10 (861.) ●	+04:32 (1011.) ●
Bike	65.8 km	03:17:20	00:29:22	24.11 km/h	+04:46 (142.) ●	+04:17 (863.) ●	+03:49 (1018.) ●
Bike	73.2 km	04:10:26	00:53:06	8.36 km/h	+39:53 (155.) ●	+39:48 (967.) ●	+39:37 (1198.) ●
Bike	89 km	04:42:30	00:32:04	29.56 km/h	+07:06 (155.) ●	+07:07 (951.) ●	+06:42 (1165.) ●
Bike	89 km	04:42:30	04:08:23	21.5 km/h	+01:21:43 (156.) ●	+01:19:23 (965.) ●	+01:16:04 (1195.) ●
Transition		04:45:27	00:02:57	-	-00:56 (56.) ●	-01:08 (263.) ●	-01:06 (350.) ●
Run	0.2 km	04:46:13	00:00:46	03:50 min/km	-00:05 (43.) ●	-00:07 (215.) ●	-00:08 (243.) ●
Run	2 km	04:53:39	00:07:26	04:07 min/km	-01:33 (15.) ●	-01:52 (66.) ●	-02:01 (73.) ●
Run	4.9 km	05:05:48	00:12:09	04:11 min/km	-03:06 (9.) ●	-03:36 (38.) ●	-03:51 (41.) ●
Run	7.7 km	05:17:26	00:11:38	04:09 min/km	-02:16 (20.) ●	-02:42 (84.) ●	-02:56 (91.) ●
Run	9.2 km	05:24:21	00:06:55	04:36 min/km	-01:15 (21.) ●	-01:35 (99.) ●	-01:43 (107.) ●
Run	10.9 km	05:32:58	00:08:37	05:04 min/km	-01:32 (29.) ●	-01:55 (140.) ●	-02:05 (152.) ●
Run	14.1 km	05:46:24	00:13:26	04:11 min/km	-02:39 (24.) ●	-03:16 (99.) ●	-03:30 (106.) ●
Run	17.2 km	05:58:25	00:12:01	03:52 min/km	-02:39 (21.) ●	-03:15 (88.) ●	-03:28 (94.) ●
Run	19.5 km	06:05:33	00:07:08	03:06 min/km	-01:23 (24.) ●	-01:46 (112.) ●	-01:53 (123.) ●
Run	20.6 km	06:10:58	00:05:25	04:55 min/km	-01:05 (24.) ●	-01:23 (103.) ●	-01:29 (113.) ●
Run	20.7 km	06:14:03	00:03:05	30:50 min/km	-00:33 (29.) ●	-00:44 (119.) ●	-00:47 (130.) ●
Run	20.8 km	06:14:12	00:00:09	01:29 min/km	-00:06 (22.) ●	-00:20 (98.) ●	-00:17 (108.) ●
Run	20.8 km	06:14:12	01:28:45	04:16 min/km	-18:12 (19.) ●	-22:31 (84.) ●	-24:08 (91.) ●
Total	111.7 km	06:14:12	06:14:12	17.91 km/h	+54:44 (141.) ●	+47:10 (832.) ●	+41:46 (989.) ●

Ovr	Gen	Div	Name	#	AG
932	788	136	Antoine de Vaubernier	660	M35-39	FRA	00:44:36	03:11:45	01:55:01	06:03:19
936	792	137	Valentin Lovrić	717	M35-39	HRV	00:45:32	03:06:06	02:03:07	06:03:36
969	816	138	Sylvain Coulon-Gavalda	657	M35-39	FRA	00:41:45	03:10:39	02:03:04	06:09:42
982	825	139	Tommaso Vianello	788	M35-39	ITA	00:35:07	03:22:28	01:59:42	06:12:52
986	829	140	Milan Kocour	701	M35-39	CZE	00:39:16	03:01:50	02:23:12	06:13:28
989	832	141	Michael Medhat	731	M35-39	EGY	00:30:52	04:08:23	01:28:45	06:14:12
1000	841	142	Carlos Francisco Fernandez	670	M35-39	BOL	00:44:20	03:11:24	02:00:13	06:16:57
1003	844	143	Mitja Ličar	709	M35-39	SVN	00:40:33	03:02:42	02:21:29	06:17:50
1010	849	144	Quentin Lacointa	707	M35-39	FRA	00:41:35	03:17:45	02:05:09	06:19:14
1011	850	145	Ivan Vucak	790	M35-39	HRV	00:40:14	03:26:40	01:59:49	06:19:34