Jon Williams -
Ironman 70.3 Poreč 2023

Quick facts

503/455/78All/Gender/AG

M40-44Age group

80Bib number

GBRNationality


40:59	2:37:34	1:48:24	5:15:52

Compare Jon Williams with other athletes!

80 Williams

871 Kernjus ×

853 Gomboši ×

872 Kidon ×

797 Agrillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+04:25 (127.) ●	+03:50 (744.) ●	+03:16 (882.) ●
Transition		00:46:15	00:05:16	-	-00:06 (91.) ●	-00:16 (517.) ●	-00:12 (656.) ●
Bike	4 km	00:53:33	00:07:18	32.88 km/h	-00:19 (65.) ●	-00:21 (339.) ●	-00:28 (362.) ●
Bike	21.5 km	01:28:04	00:34:31	30.42 km/h	-00:41 (82.) ●	-00:48 (463.) ●	-01:28 (501.) ●
Bike	28.3 km	01:41:39	00:13:35	30.04 km/h	-00:45 (66.) ●	-00:53 (337.) ●	-01:09 (363.) ●
Bike	40 km	02:03:47	00:22:08	31.72 km/h	-01:40 (59.) ●	-01:45 (316.) ●	-02:19 (334.) ●
Bike	54 km	02:27:00	00:23:13	36.18 km/h	-01:05 (83.) ●	-01:08 (478.) ●	-01:46 (519.) ●
Bike	65.8 km	02:49:51	00:22:51	30.98 km/h	-02:08 (47.) ●	-02:14 (266.) ●	-02:42 (284.) ●
Bike	73.2 km	03:01:51	00:12:00	37 km/h	-01:13 (43.) ●	-01:18 (230.) ●	-01:29 (245.) ●
Bike	89 km	03:23:49	00:21:58	43.16 km/h	-02:41 (23.) ●	-02:59 (129.) ●	-03:24 (137.) ●
Bike	89 km	03:23:49	02:37:34	33.89 km/h	-10:32 (59.) ●	-11:26 (317.) ●	-14:45 (337.) ●
Transition		03:27:28	00:03:39	-	-00:27 (86.) ●	-00:26 (461.) ●	-00:24 (589.) ●
Run	0.2 km	03:28:18	00:00:50	04:10 min/km	-00:03 (63.) ●	-00:03 (388.) ●	-00:04 (440.) ●
Run	2 km	03:37:10	00:08:52	04:55 min/km	-00:27 (70.) ●	-00:26 (417.) ●	-00:35 (462.) ●
Run	4.9 km	03:53:34	00:16:24	05:39 min/km	+00:42 (116.) ●	+00:39 (651.) ●	+00:24 (760.) ●
Run	7.7 km	04:07:18	00:13:44	04:54 min/km	-00:38 (80.) ●	-00:36 (460.) ●	-00:50 (511.) ●
Run	9.2 km	04:15:26	00:08:08	05:25 min/km	-00:21 (80.) ●	-00:22 (463.) ●	-00:30 (521.) ●
Run	10.9 km	04:25:33	00:10:07	05:57 min/km	-00:27 (84.) ●	-00:25 (481.) ●	-00:35 (551.) ●
Run	14.1 km	04:41:30	00:15:57	04:59 min/km	-00:50 (80.) ●	-00:45 (461.) ●	-00:59 (521.) ●
Run	17.2 km	04:56:33	00:15:03	04:51 min/km	-00:21 (98.) ●	-00:13 (555.) ●	-00:26 (641.) ●
Run	19.5 km	05:05:02	00:08:29	03:41 min/km	-00:29 (83.) ●	-00:25 (472.) ●	-00:32 (546.) ●
Run	20.6 km	05:11:57	00:06:55	06:17 min/km	+00:05 (98.) ●	+00:07 (592.) ●	+00:01 (695.) ●
Run	20.7 km	05:15:41	00:03:44	37:20 min/km	-00:07 (84.) ●	-00:05 (512.) ●	-00:08 (587.) ●
Run	20.8 km	05:15:52	00:00:11	01:49 min/km	-00:01 (41.) ●	-00:18 (268.) ●	-00:15 (303.) ●
Run	20.8 km	05:15:52	01:48:24	05:12 min/km	-02:57 (92.) ●	-02:52 (515.) ●	-04:29 (584.) ●
Total	111.7 km	05:15:52	05:15:52	21.22 km/h	-09:37 (78.) ●	-11:10 (455.) ●	-16:34 (503.) ●

Ovr	Gen	Div	Name	#	AG
464	420	73	Roberto Zanardo	970	M40-44	ITA	00:26:15	02:47:42	01:47:44	05:12:33
479	434	74	Lucas Hauser	858	M40-44	AUT	00:36:27	02:42:10	01:46:40	05:14:00
494	446	75	Fabio Rodi	921	M40-44	ITA	00:38:22	02:44:49	01:43:35	05:14:56
498	450	76	Ivan Kernjus	871	M40-44	HRV	00:37:35	02:54:45	01:35:11	05:15:20
500	452	77	Gregor Gomboši	853	M40-44	SVN	00:42:51	02:38:17	01:47:29	05:15:32
503	455	78	Jon Williams	80	M40-44	GBR	00:40:59	02:37:34	01:48:24	05:15:52
508	460	79	Bogdan Kidon	872	M40-44	UKR	00:40:00	02:51:07	01:36:42	05:16:29
517	467	80	Antonio Agrillo	797	M40-44	ITA	00:30:34	02:51:26	01:44:41	05:16:56
522	471	81	Daniel Dorner	837	M40-44	AUT	00:34:27	02:39:36	01:52:27	05:17:11
529	477	82	Leon Ozmec	906	M40-44	SVN	00:37:51	02:46:08	01:44:44	05:17:48