James Birchall -
Ironman 70.3 Poreč 2023
Quick facts
996/838/136All/Gender/AG
M40-44Age group
804Bib number
GBRNationality
32:58 | 3:29:19 | 2:02:23 | 6:16:24 |
Compare James Birchall with other athletes!
804 Birchall
947 Sutyagin ×
916 Praticò ×
913 Penko ×
2 Potančok ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -03:36 (48.) ● | -04:11 (236.) ● | -04:45 (270.) ● |
Transition | 00:38:51 | 00:05:53 | - | +00:31 (110.) ● | +00:21 (630.) ● | +00:25 (790.) ● | |
Bike | 4 km | 00:47:49 | 00:08:58 | 26.77 km/h | +01:21 (152.) ● | +01:19 (921.) ● | +01:12 (1099.) ● |
Bike | 21.5 km | 01:32:24 | 00:44:35 | 23.55 km/h | +09:23 (156.) ● | +09:16 (941.) ● | +08:36 (1151.) ● |
Bike | 28.3 km | 01:50:28 | 00:18:04 | 22.58 km/h | +03:44 (154.) ● | +03:36 (935.) ● | +03:20 (1133.) ● |
Bike | 40 km | 02:19:38 | 00:29:10 | 24.07 km/h | +05:22 (150.) ● | +05:17 (898.) ● | +04:43 (1070.) ● |
Bike | 54 km | 02:51:46 | 00:32:08 | 26.14 km/h | +07:50 (151.) ● | +07:47 (929.) ● | +07:09 (1119.) ● |
Bike | 65.8 km | 03:24:18 | 00:32:32 | 21.76 km/h | +07:33 (155.) ● | +07:27 (937.) ● | +06:59 (1147.) ● |
Bike | 73.2 km | 03:40:47 | 00:16:29 | 26.94 km/h | +03:16 (150.) ● | +03:11 (928.) ● | +03:00 (1136.) ● |
Bike | 89 km | 04:08:10 | 00:27:23 | 34.62 km/h | +02:44 (141.) ● | +02:26 (854.) ● | +02:01 (991.) ● |
Bike | 89 km | 04:08:10 | 03:29:19 | 25.51 km/h | +41:13 (152.) ● | +40:19 (926.) ● | +37:00 (1118.) ● |
Transition | 04:14:01 | 00:05:51 | - | +01:45 (143.) ● | +01:46 (843.) ● | +01:48 (1037.) ● | |
Run | 0.2 km | 04:15:06 | 00:01:05 | 05:25 min/km | +00:12 (145.) ● | +00:12 (884.) ● | +00:11 (1071.) ● |
Run | 2 km | 04:25:15 | 00:10:09 | 05:38 min/km | +00:50 (124.) ● | +00:51 (754.) ● | +00:42 (890.) ● |
Run | 4.9 km | 04:43:15 | 00:18:00 | 06:12 min/km | +02:18 (132.) ● | +02:15 (811.) ● | +02:00 (974.) ● |
Run | 7.7 km | 04:59:18 | 00:16:03 | 05:43 min/km | +01:41 (124.) ● | +01:43 (769.) ● | +01:29 (921.) ● |
Run | 9.2 km | 05:08:47 | 00:09:29 | 06:19 min/km | +01:00 (127.) ● | +00:59 (771.) ● | +00:51 (920.) ● |
Run | 10.9 km | 05:20:08 | 00:11:21 | 06:40 min/km | +00:47 (121.) ● | +00:49 (701.) ● | +00:39 (832.) ● |
Run | 14.1 km | 05:38:18 | 00:18:10 | 05:40 min/km | +01:23 (125.) ● | +01:28 (725.) ● | +01:14 (865.) ● |
Run | 17.2 km | 05:54:49 | 00:16:31 | 05:19 min/km | +01:07 (117.) ● | +01:15 (709.) ● | +01:02 (852.) ● |
Run | 19.5 km | 06:04:15 | 00:09:26 | 04:06 min/km | +00:28 (112.) ● | +00:32 (669.) ● | +00:25 (799.) ● |
Run | 20.6 km | 06:11:53 | 00:07:38 | 06:56 min/km | +00:48 (128.) ● | +00:50 (757.) ● | +00:44 (914.) ● |
Run | 20.7 km | 06:16:11 | 00:04:18 | 43:00 min/km | +00:27 (126.) ● | +00:29 (774.) ● | +00:26 (931.) ● |
Run | 20.8 km | 06:16:24 | 00:00:13 | 02:09 min/km | +00:01 (97.) ● | -00:16 (629.) ● | -00:13 (791.) ● |
Run | 20.8 km | 06:16:24 | 02:02:23 | 05:53 min/km | +11:02 (125.) ● | +11:07 (744.) ● | +09:30 (887.) ● |
Total | 111.7 km | 06:16:24 | 06:16:24 | 17.81 km/h | +50:55 (136.) ● | +49:22 (838.) ● | +43:58 (996.) ● |