Alain Caron -
Ironman 70.3 Poreč 2023

Quick facts

945/799/131All/Gender/AG

M40-44Age group

817Bib number

CANNationality


30:34	2:55:16	2:32:30	6:04:58

Compare Alain Caron with other athletes!

817 Caron

936 Sluga ×

898 Nauš ×

842 Flere ×

912 Peluso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-06:00 (23.) ●	-06:35 (135.) ●	-07:09 (154.) ●
Transition		00:33:48	00:03:14	-	-02:08 (17.) ●	-02:18 (106.) ●	-02:14 (144.) ●
Bike	4 km	00:41:03	00:07:15	33.1 km/h	-00:22 (58.) ●	-00:24 (314.) ●	-00:31 (335.) ●
Bike	21.5 km	01:20:37	00:39:34	26.54 km/h	+04:22 (140.) ●	+04:15 (840.) ●	+03:35 (981.) ●
Bike	28.3 km	01:36:35	00:15:58	25.55 km/h	+01:38 (132.) ●	+01:30 (795.) ●	+01:14 (925.) ●
Bike	40 km	02:01:20	00:24:45	28.36 km/h	+00:57 (115.) ●	+00:52 (663.) ●	+00:18 (742.) ●
Bike	54 km	02:24:48	00:23:28	35.8 km/h	-00:50 (86.) ●	-00:53 (504.) ●	-01:31 (548.) ●
Bike	65.8 km	02:50:15	00:25:27	27.82 km/h	+00:28 (107.) ●	+00:22 (608.) ●	-00:06 (673.) ●
Bike	73.2 km	03:04:01	00:13:46	32.25 km/h	+00:33 (113.) ●	+00:28 (678.) ●	+00:17 (765.) ●
Bike	89 km	03:29:04	00:25:03	37.84 km/h	+00:24 (105.) ●	+00:06 (626.) ●	-00:19 (695.) ●
Bike	89 km	03:29:04	02:55:16	30.47 km/h	+07:10 (115.) ●	+06:16 (670.) ●	+02:57 (748.) ●
Transition		03:32:28	00:03:24	-	-00:42 (72.) ●	-00:41 (403.) ●	-00:39 (519.) ●
Run	0.2 km	03:33:35	00:01:07	05:35 min/km	+00:14 (149.) ●	+00:14 (900.) ●	+00:13 (1099.) ●
Run	2 km	03:45:07	00:11:32	06:24 min/km	+02:13 (144.) ●	+02:14 (893.) ●	+02:05 (1086.) ●
Run	4.9 km	04:04:26	00:19:19	06:39 min/km	+03:37 (143.) ●	+03:34 (880.) ●	+03:19 (1074.) ●
Run	7.7 km	04:21:04	00:16:38	05:56 min/km	+02:16 (134.) ●	+02:18 (814.) ●	+02:04 (979.) ●
Run	9.2 km	04:32:40	00:11:36	07:44 min/km	+03:07 (154.) ●	+03:06 (932.) ●	+02:58 (1146.) ●
Run	10.9 km	04:47:02	00:14:22	08:27 min/km	+03:48 (150.) ●	+03:50 (918.) ●	+03:40 (1132.) ●
Run	14.1 km	05:13:01	00:25:59	08:07 min/km	+09:12 (157.) ●	+09:17 (952.) ●	+09:03 (1179.) ●
Run	17.2 km	05:35:41	00:22:40	07:18 min/km	+07:16 (154.) ●	+07:24 (939.) ●	+07:11 (1160.) ●
Run	19.5 km	05:48:31	00:12:50	05:34 min/km	+03:52 (153.) ●	+03:56 (933.) ●	+03:49 (1153.) ●
Run	20.6 km	05:59:02	00:10:31	09:33 min/km	+03:41 (158.) ●	+03:43 (950.) ●	+03:37 (1175.) ●
Run	20.7 km	06:04:41	00:05:39	56:30 min/km	+01:48 (157.) ●	+01:50 (943.) ●	+01:47 (1166.) ●
Run	20.8 km	06:04:58	00:00:17	02:49 min/km	+00:05 (151.) ●	-00:12 (923.) ●	-00:09 (1144.) ●
Run	20.8 km	06:04:58	02:32:30	07:19 min/km	+41:09 (153.) ●	+41:14 (930.) ●	+39:37 (1147.) ●
Total	111.7 km	06:04:58	06:04:58	18.36 km/h	+39:29 (131.) ●	+37:56 (799.) ●	+32:32 (945.) ●

Ovr	Gen	Div	Name	#	AG
908	771	126	Giuseppe Esposito	839	M40-44	ITA	00:51:24	03:10:27	01:46:10	05:58:19
912	775	127	Jan Jukl	868	M40-44	CZE	00:40:56	03:23:18	01:47:31	05:58:57
925	783	128	Stephan Sinn	935	M40-44	DEU	00:42:31	03:28:24	01:44:51	06:01:59
937	793	129	Borut Sluga	936	M40-44	SVN	00:42:39	03:08:06	01:52:08	06:03:39
939	795	130	Robert Nauš	898	M40-44	CZE	00:45:07	03:11:42	01:57:44	06:03:59
945	799	131	Alain Caron	817	M40-44	CAN	00:30:34	02:55:16	02:32:30	06:04:58
947	800	132	Pavle Flere	842	M40-44	SVN	00:45:51	03:08:41	02:00:19	06:05:25
951	804	133	Stefano Peluso	912	M40-44	ITA	00:39:34	03:00:10	02:16:22	06:06:00
953	806	134	Oleg Sutyagin	947	M40-44	UKR	00:43:59	03:14:20	01:56:05	06:06:12
991	834	135	Marco Praticò	916	M40-44	ITA	00:36:08	03:08:12	02:17:07	06:14:46