Robert Nauš -
Ironman 70.3 Poreč 2023

  Quick facts

939/795/130All/Gender/AG

M40-44Age group

898Bib number

CZENationality

45:073:11:421:57:44 6:03:59

  Compare Robert Nauš with other athletes!

898 Nauš
935 Sinn × 
936 Sluga × 
817 Caron × 
842 Flere × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:07 00:45:0702:22 min/100m+08:33 (149.) +07:58 (885.) +07:24 (1059.)
Transition 00:50:23 00:05:16 - -00:06 (92.) -00:16 (518.) -00:12 (659.)
Bike4 km 00:58:20 00:07:5730.19 km/h+00:20 (113.) +00:18 (672.) +00:11 (756.)
Bike21.5 km 01:38:24 00:40:0426.21 km/h+04:52 (143.) +04:45 (859.) +04:05 (1011.)
Bike28.3 km 01:54:39 00:16:1525.11 km/h+01:55 (136.) +01:47 (821.) +01:31 (965.)
Bike40 km 02:23:10 00:28:3124.62 km/h+04:43 (146.) +04:38 (881.) +04:04 (1046.)
Bike54 km 02:53:30 00:30:2027.69 km/h+06:02 (147.) +05:59 (893.) +05:21 (1051.)
Bike65.8 km 03:21:38 00:28:0825.17 km/h+03:09 (134.) +03:03 (801.) +02:35 (939.)
Bike73.2 km 03:35:55 00:14:1731.09 km/h+01:04 (125.) +00:59 (771.) +00:48 (892.)
Bike89 km 04:02:05 00:26:1036.23 km/h+01:31 (127.) +01:13 (750.) +00:48 (852.)
Bike89 km 04:02:05 03:11:4227.86 km/h+23:36 (140.) +22:42 (844.) +19:23 (989.)
Transition 04:06:15 00:04:10 - +00:04 (108.) +00:05 (609.) +00:07 (754.)
Run0.2 km 04:07:09 00:00:5404:30 min/km+00:01 (107.) +00:01 (616.) ±00:00 (713.)
Run2 km 04:16:28 00:09:1905:10 min/km±00:00 (102.) +00:01 (558.) -00:08 (634.)
Run4.9 km 04:32:21 00:15:5305:28 min/km+00:11 (104.) +00:08 (576.) -00:07 (660.)
Run7.7 km 04:46:59 00:14:3805:13 min/km+00:16 (107.) +00:18 (604.) +00:04 (696.)
Run9.2 km 04:55:44 00:08:4505:50 min/km+00:16 (113.) +00:15 (628.) +00:07 (734.)
Run10.9 km 05:06:41 00:10:5706:26 min/km+00:23 (113.) +00:25 (646.) +00:15 (765.)
Run14.1 km 05:24:20 00:17:3905:30 min/km+00:52 (113.) +00:57 (672.) +00:43 (802.)
Run17.2 km 05:41:14 00:16:5405:27 min/km+01:30 (124.) +01:38 (744.) +01:25 (896.)
Run19.5 km 05:51:44 00:10:3004:33 min/km+01:32 (133.) +01:36 (813.) +01:29 (992.)
Run20.6 km 05:59:23 00:07:3906:57 min/km+00:49 (129.) +00:51 (763.) +00:45 (920.)
Run20.7 km 06:03:45 00:04:2243:40 min/km+00:31 (129.) +00:33 (790.) +00:30 (952.)
Run20.8 km 06:03:59 00:00:1402:19 min/km+00:02 (132.) -00:15 (774.) -00:12 (968.)
Run20.8 km 06:03:59 01:57:4405:39 min/km+06:23 (116.) +06:28 (684.) +04:51 (806.)
Total 111.7 km 06:03:59 06:03:5918.41 km/h+38:30 (130.) +36:57 (795.) +31:33 (939.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance