Joseph Casas -
Ironman 70.3 Poreč 2023
Quick facts
1190/963/141All/Gender/AG
M45-49Age group
997Bib number
USANationality
56:08 | 4:06:53 | 2:23:20 | 7:45:49 |
Compare Joseph Casas with other athletes!
997 Casas
1076 Pachatz ×
1033 Haldodderi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:08 | 00:56:08 | 02:57 min/100m | +18:47 (139.) ● | +18:59 (964.) ● | +18:25 (1189.) ● |
Transition | 01:07:03 | 00:10:55 | - | +05:18 (135.) ● | +05:23 (939.) ● | +05:27 (1164.) ● | |
Bike | 4 km | 01:17:28 | 00:10:25 | 23.04 km/h | +02:45 (141.) ● | +02:46 (967.) ● | +02:39 (1194.) ● |
Bike | 21.5 km | 02:10:21 | 00:52:53 | 19.86 km/h | +17:26 (141.) ● | +17:34 (968.) ● | +16:54 (1198.) ● |
Bike | 28.3 km | 02:31:48 | 00:21:27 | 19.02 km/h | +06:57 (141.) ● | +06:59 (966.) ● | +06:43 (1195.) ● |
Bike | 40 km | 03:06:45 | 00:34:57 | 20.09 km/h | +11:00 (140.) ● | +11:04 (960.) ● | +10:30 (1180.) ● |
Bike | 54 km | 03:44:34 | 00:37:49 | 22.21 km/h | +13:33 (141.) ● | +13:28 (964.) ● | +12:50 (1191.) ● |
Bike | 65.8 km | 04:20:54 | 00:36:20 | 19.49 km/h | +11:18 (141.) ● | +11:15 (958.) ● | +10:47 (1189.) ● |
Bike | 73.2 km | 04:39:09 | 00:18:15 | 24.33 km/h | +05:04 (140.) ● | +04:57 (954.) ● | +04:46 (1184.) ● |
Bike | 89 km | 05:13:56 | 00:34:47 | 27.25 km/h | +10:11 (141.) ● | +09:50 (960.) ● | +09:25 (1185.) ● |
Bike | 89 km | 05:13:56 | 04:06:53 | 21.63 km/h | +01:18:14 (141.) ● | +01:17:53 (964.) ● | +01:14:34 (1194.) ● |
Transition | 05:22:29 | 00:08:33 | - | +04:31 (140.) ● | +04:28 (942.) ● | +04:30 (1164.) ● | |
Run | 0.2 km | 05:23:43 | 00:01:14 | 06:10 min/km | +00:21 (137.) ● | +00:21 (937.) ● | +00:20 (1151.) ● |
Run | 2 km | 05:35:47 | 00:12:04 | 06:42 min/km | +02:48 (134.) ● | +02:46 (914.) ● | +02:37 (1119.) ● |
Run | 4.9 km | 05:56:33 | 00:20:46 | 07:09 min/km | +05:09 (136.) ● | +05:01 (923.) ● | +04:46 (1134.) ● |
Run | 7.7 km | 06:14:15 | 00:17:42 | 06:19 min/km | +03:30 (133.) ● | +03:22 (878.) ● | +03:08 (1071.) ● |
Run | 9.2 km | 06:26:00 | 00:11:45 | 07:50 min/km | +03:17 (138.) ● | +03:15 (938.) ● | +03:07 (1154.) ● |
Run | 10.9 km | 06:39:03 | 00:13:03 | 07:40 min/km | +02:35 (127.) ● | +02:31 (853.) ● | +02:21 (1038.) ● |
Run | 14.1 km | 07:00:55 | 00:21:52 | 06:50 min/km | +05:17 (133.) ● | +05:10 (903.) ● | +04:56 (1109.) ● |
Run | 17.2 km | 07:20:59 | 00:20:04 | 06:28 min/km | +04:54 (133.) ● | +04:48 (888.) ● | +04:35 (1093.) ● |
Run | 19.5 km | 07:32:10 | 00:11:11 | 04:51 min/km | +02:21 (133.) ● | +02:17 (867.) ● | +02:10 (1066.) ● |
Run | 20.6 km | 07:40:37 | 00:08:27 | 07:40 min/km | +01:40 (132.) ● | +01:39 (865.) ● | +01:33 (1060.) ● |
Run | 20.7 km | 07:45:32 | 00:04:55 | 49:10 min/km | +01:06 (134.) ● | +01:06 (889.) ● | +01:03 (1088.) ● |
Run | 20.8 km | 07:45:49 | 00:00:17 | 02:49 min/km | +00:05 (135.) ● | -00:12 (925.) ● | -00:09 (1146.) ● |
Run | 20.8 km | 07:45:49 | 02:23:20 | 06:53 min/km | +33:03 (135.) ● | +32:04 (904.) ● | +30:27 (1108.) ● |
Total | 111.7 km | 07:45:49 | 07:45:49 | 14.39 km/h | +02:19:53 (141.) ● | +02:18:47 (963.) ● | +02:13:23 (1190.) ● |