Jay Pruett -
Ironman 70.3 Waco 2023
Quick facts
1437/1075/150All/Gender/AG
M40-44Age group
1002Bib number
USANationality
49:19 | 3:48:03 | 3:07:51 | 8:10:54 |
Compare Jay Pruett with other athletes!
1002 Pruett
1290 Macias ×
305 Milligan ×
1619 Graham ×
706 Porto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +07:43 (132.) ● | +07:52 (968.) ● | +07:32 (1286.) ● |
Transition | 01:04:24 | 00:15:05 | - | +07:12 (153.) ● | +07:05 (1094.) ● | +07:09 (1478.) ● | |
Bike | 2.8 km | 01:11:22 | 00:06:58 | 24.11 km/h | +00:49 (133.) ● | +00:44 (964.) ● | +00:38 (1226.) ● |
Bike | 26.3 km | 01:59:35 | 00:48:13 | 29.24 km/h | +05:32 (133.) ● | +04:54 (963.) ● | +04:06 (1219.) ● |
Bike | 47.1 km | 02:43:06 | 00:43:31 | 28.68 km/h | +06:42 (145.) ● | +06:14 (1042.) ● | +05:30 (1355.) ● |
Bike | 80.1 km | 04:22:08 | 01:39:02 | 19.99 km/h | +18:26 (142.) ● | +16:45 (989.) ● | +14:36 (1273.) ● |
Bike | 90.2 km | 04:52:27 | 00:30:19 | 19.99 km/h | +05:39 (142.) ● | +04:54 (989.) ● | +04:18 (1273.) ● |
Bike | 90.2 km | 04:52:27 | 03:48:03 | 23.73 km/h | +37:08 (142.) ● | +33:31 (992.) ● | +29:08 (1272.) ● |
Transition | 05:03:03 | 00:10:36 | - | +03:53 (139.) ● | +03:39 (1011.) ● | +03:42 (1364.) ● | |
Run | 3.8 km | 05:35:49 | 00:32:46 | 08:37 min/km | +09:38 (150.) ● | +09:16 (1070.) ● | +08:51 (1428.) ● |
Run | 7.6 km | 06:09:05 | 00:33:16 | 08:45 min/km | +12:33 (154.) ● | +12:10 (1116.) ● | +11:50 (1501.) ● |
Run | 10.6 km | 06:45:39 | 00:36:34 | 12:11 min/km | +15:32 (154.) ● | +15:09 (1121.) ● | +14:49 (1510.) ● |
Run | 15.3 km | 07:22:47 | 00:37:08 | 07:54 min/km | +09:00 (140.) ● | +08:24 (993.) ● | +07:58 (1316.) ● |
Run | 16.5 km | 07:32:35 | 00:09:48 | 08:10 min/km | +01:36 (127.) ● | +01:26 (871.) ● | +01:19 (1142.) ● |
Run | 18.4 km | 07:50:04 | 00:17:29 | 09:12 min/km | +05:10 (148.) ● | +04:53 (1060.) ● | +04:42 (1417.) ● |
Run | 21.1 km | 08:10:54 | 00:20:50 | 07:42 min/km | +03:40 (131.) ● | +03:18 (898.) ● | +03:03 (1188.) ● |
Run | 21.1 km | 08:10:54 | 03:07:51 | 08:54 min/km | +57:09 (152.) ● | +54:36 (1078.) ● | +52:32 (1442.) ● |
Total | 113.2 km | 08:10:54 | 08:10:54 | 13.84 km/h | +01:53:05 (150.) ● | +01:46:43 (1075.) ● | +01:40:03 (1437.) ● |