Ross McCuistion -
Ironman 70.3 Waco 2023
Quick facts
967/769/145All/Gender/AG
M35-39Age group
1004Bib number
USANationality
41:56 | 3:34:31 | 2:21:56 | 6:49:11 |
Compare Ross McCuistion with other athletes!
1004 McCuistion
1093 Martinez ×
1086 Oen ×
756 Osterlund ×
1457 Monk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +00:18 (119.) ● | +00:29 (658.) ● | +00:09 (847.) ● |
Transition | 00:47:41 | 00:05:45 | - | -02:04 (45.) ● | -02:15 (242.) ● | -02:11 (340.) ● | |
Bike | 2.8 km | 00:55:03 | 00:07:22 | 22.81 km/h | +01:12 (190.) ● | +01:08 (1052.) ● | +01:02 (1380.) ● |
Bike | 26.3 km | 01:40:54 | 00:45:51 | 30.75 km/h | +02:37 (150.) ● | +02:32 (820.) ● | +01:44 (1000.) ● |
Bike | 47.1 km | 02:20:04 | 00:39:10 | 31.86 km/h | +01:59 (146.) ● | +01:53 (832.) ● | +01:09 (1008.) ● |
Bike | 80.1 km | 03:53:35 | 01:33:31 | 21.17 km/h | +11:14 (165.) ● | +11:14 (901.) ● | +09:05 (1129.) ● |
Bike | 90.2 km | 04:22:12 | 00:28:37 | 21.18 km/h | +03:26 (165.) ● | +03:12 (901.) ● | +02:36 (1128.) ● |
Bike | 90.2 km | 04:22:12 | 03:34:31 | 25.23 km/h | +20:28 (161.) ● | +19:59 (887.) ● | +15:36 (1097.) ● |
Transition | 04:27:15 | 00:05:03 | - | -01:51 (60.) ● | -01:54 (334.) ● | -01:51 (454.) ● | |
Run | 3.8 km | 04:50:58 | 00:23:43 | 06:14 min/km | +01:06 (137.) ● | +00:13 (663.) ● | -00:12 (832.) ● |
Run | 7.6 km | 05:13:59 | 00:23:01 | 06:03 min/km | +02:36 (157.) ● | +01:55 (803.) ● | +01:35 (1028.) ● |
Run | 10.6 km | 05:37:20 | 00:23:21 | 07:47 min/km | +02:36 (150.) ● | +01:56 (775.) ● | +01:36 (998.) ● |
Run | 15.3 km | 06:07:52 | 00:30:32 | 06:29 min/km | +02:37 (143.) ● | +01:48 (737.) ● | +01:22 (946.) ● |
Run | 16.5 km | 06:17:21 | 00:09:29 | 07:54 min/km | +01:20 (158.) ● | +01:07 (823.) ● | +01:00 (1077.) ● |
Run | 18.4 km | 06:30:42 | 00:13:21 | 07:01 min/km | +01:01 (139.) ● | +00:45 (711.) ● | +00:34 (916.) ● |
Run | 21.1 km | 06:49:11 | 00:18:29 | 06:50 min/km | +01:24 (143.) ● | +00:57 (716.) ● | +00:42 (922.) ● |
Run | 21.1 km | 06:49:11 | 02:21:56 | 06:43 min/km | +12:40 (144.) ● | +08:41 (735.) ● | +06:37 (944.) ● |
Total | 113.2 km | 06:49:11 | 06:49:11 | 16.6 km/h | +29:31 (145.) ● | +25:00 (769.) ● | +18:20 (967.) ● |