Michelle Liles -
Ironman 70.3 Waco 2023
Quick facts
1139/214/3All/Gender/AG
F60-64Age group
1005Bib number
USANationality
47:59 | 3:20:17 | 2:50:59 | 7:14:42 |
Compare Michelle Liles with other athletes!
1005 Liles
205 Wyborney ×
264 Voges ×
1162 Smith ×
101 Nunes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:59 | 00:47:59 | 02:31 min/100m | +00:19 (4.) ● | +05:16 (266.) ● | +06:12 (1232.) ● |
Transition | 00:56:45 | 00:08:46 | - | -01:24 (3.) ● | +00:43 (223.) ● | +00:50 (1026.) ● | |
Bike | 2.8 km | 01:03:03 | 00:06:18 | 26.67 km/h | -00:40 (2.) ● | -00:23 (112.) ● | -00:02 (787.) ● |
Bike | 26.3 km | 01:47:32 | 00:44:29 | 31.7 km/h | -03:26 (2.) ● | -02:06 (116.) ● | +00:22 (831.) ● |
Bike | 47.1 km | 02:26:00 | 00:38:28 | 32.44 km/h | -03:24 (2.) ● | -01:46 (131.) ● | +00:27 (909.) ● |
Bike | 80.1 km | 03:51:01 | 01:25:01 | 23.29 km/h | -11:20 (2.) ● | -05:42 (122.) ● | +00:35 (806.) ● |
Bike | 90.2 km | 04:17:02 | 00:26:01 | 23.29 km/h | -03:28 (2.) ● | -01:45 (122.) ● | ±00:00 (805.) ● |
Bike | 90.2 km | 04:17:02 | 03:20:17 | 27.02 km/h | -22:18 (2.) ● | -11:42 (117.) ● | +01:22 (811.) ● |
Transition | 04:23:43 | 00:06:41 | - | -01:59 (1.) ● | -00:33 (161.) ● | -00:13 (802.) ● | |
Run | 3.8 km | 04:51:36 | 00:27:53 | 07:20 min/km | -02:00 (4.) ● | +02:26 (249.) ● | +03:58 (1215.) ● |
Run | 7.6 km | 05:17:23 | 00:25:47 | 06:47 min/km | -00:42 (4.) ● | +03:08 (271.) ● | +04:21 (1264.) ● |
Run | 10.6 km | 05:45:07 | 00:27:44 | 09:14 min/km | +00:27 (5.) ● | +04:42 (286.) ● | +05:59 (1342.) ● |
Run | 15.3 km | 06:23:50 | 00:38:43 | 08:14 min/km | +01:13 (5.) ● | +07:52 (301.) ● | +09:33 (1376.) ● |
Run | 16.5 km | 06:35:02 | 00:11:12 | 09:20 min/km | +00:18 (4.) ● | +02:13 (298.) ● | +02:43 (1356.) ● |
Run | 18.4 km | 06:51:38 | 00:16:36 | 08:44 min/km | +00:22 (5.) ● | +03:09 (297.) ● | +03:49 (1355.) ● |
Run | 21.1 km | 07:14:42 | 00:23:04 | 08:32 min/km | +00:41 (4.) ● | +04:25 (299.) ● | +05:17 (1361.) ● |
Run | 21.1 km | 07:14:42 | 02:50:59 | 08:06 min/km | +00:19 (5.) ● | +27:55 (279.) ● | +35:40 (1325.) ● |
Total | 113.2 km | 07:14:42 | 07:14:42 | 15.62 km/h | -25:03 (3.) ● | +21:39 (214.) ● | +43:51 (1139.) ● |