Gregory Dennard -
Ironman 70.3 Waco 2023
Quick facts
885/708/93All/Gender/AG
M25-29Age group
1008Bib number
USANationality
40:03 | 3:22:28 | 2:14:00 | 6:40:12 |
Compare Gregory Dennard with other athletes!
1008 Dennard
244 Ball ×
1179 Rossouw ×
728 Davis ×
1285 Miles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +00:08 (72.) ● | -01:24 (510.) ● | -01:44 (655.) ● |
Transition | 00:52:25 | 00:12:22 | - | +04:50 (133.) ● | +04:22 (1042.) ● | +04:26 (1409.) ● | |
Bike | 2.8 km | 00:59:08 | 00:06:43 | 25.01 km/h | +00:24 (112.) ● | +00:29 (867.) ● | +00:23 (1082.) ● |
Bike | 26.3 km | 01:43:29 | 00:44:21 | 31.79 km/h | +00:48 (85.) ● | +01:02 (682.) ● | +00:14 (812.) ● |
Bike | 47.1 km | 02:21:31 | 00:38:02 | 32.81 km/h | +00:52 (89.) ● | +00:45 (714.) ● | +00:01 (844.) ● |
Bike | 80.1 km | 03:48:19 | 01:26:48 | 22.81 km/h | +04:13 (84.) ● | +04:31 (735.) ● | +02:22 (897.) ● |
Bike | 90.2 km | 04:14:53 | 00:26:34 | 22.81 km/h | +01:18 (84.) ● | +01:09 (736.) ● | +00:33 (898.) ● |
Bike | 90.2 km | 04:14:53 | 03:22:28 | 26.73 km/h | +07:35 (83.) ● | +07:56 (717.) ● | +03:33 (862.) ● |
Transition | 04:26:12 | 00:11:19 | - | +04:50 (134.) ● | +04:22 (1036.) ● | +04:25 (1402.) ● | |
Run | 3.8 km | 04:47:28 | 00:21:16 | 05:35 min/km | -01:22 (56.) ● | -02:14 (391.) ● | -02:39 (485.) ● |
Run | 7.6 km | 05:08:31 | 00:21:03 | 05:32 min/km | +00:47 (90.) ● | -00:03 (650.) ● | -00:23 (817.) ● |
Run | 10.6 km | 05:33:26 | 00:24:55 | 08:18 min/km | +04:27 (120.) ● | +03:30 (885.) ● | +03:10 (1162.) ● |
Run | 15.3 km | 06:03:37 | 00:30:11 | 06:25 min/km | +02:41 (96.) ● | +01:27 (716.) ● | +01:01 (916.) ● |
Run | 16.5 km | 06:11:55 | 00:08:18 | 06:55 min/km | +00:14 (82.) ● | -00:04 (618.) ● | -00:11 (788.) ● |
Run | 18.4 km | 06:24:11 | 00:12:16 | 06:27 min/km | ±00:00 (78.) ● | -00:20 (587.) ● | -00:31 (739.) ● |
Run | 21.1 km | 06:40:12 | 00:16:01 | 05:55 min/km | -00:46 (70.) ● | -01:31 (454.) ● | -01:46 (569.) ● |
Run | 21.1 km | 06:40:12 | 02:14:00 | 06:21 min/km | +06:01 (89.) ● | +00:45 (648.) ● | -01:19 (818.) ● |
Total | 113.2 km | 06:40:12 | 06:40:12 | 16.97 km/h | +23:24 (93.) ● | +16:01 (708.) ● | +09:21 (885.) ● |