Jose Naranjo -
Ironman 70.3 Waco 2023

  Quick facts

1369/1037/146All/Gender/AG

M40-44Age group

1044Bib number

COLNationality

59:383:55:292:38:10 7:54:32

  Compare Jose Naranjo with other athletes!

1044 Naranjo
972 Tofflemire × 
1394 Bandars × 
611 Payton × 
1290 Macias × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:38 00:59:3803:08 min/100m+18:02 (151.) +18:11 (1099.) +17:51 (1480.)
Transition 01:10:56 00:11:18 - +03:25 (134.) +03:18 (985.) +03:22 (1339.)
Bike2.8 km 01:18:21 00:07:2522.65 km/h+01:16 (149.) +01:11 (1058.) +01:05 (1392.)
Bike26.3 km 02:07:13 00:48:5228.85 km/h+06:11 (140.) +05:33 (989.) +04:45 (1260.)
Bike47.1 km 02:49:49 00:42:3629.3 km/h+05:47 (140.) +05:19 (1009.) +04:35 (1292.)
Bike80.1 km 04:34:24 01:44:3518.93 km/h+23:59 (148.) +22:18 (1046.) +20:09 (1373.)
Bike90.2 km 05:06:25 00:32:0118.93 km/h+07:21 (148.) +06:36 (1046.) +06:00 (1373.)
Bike90.2 km 05:06:25 03:55:2922.98 km/h+44:34 (149.) +40:57 (1036.) +36:34 (1347.)
Transition 05:16:22 00:09:57 - +03:14 (132.) +03:00 (972.) +03:03 (1313.)
Run3.8 km 05:44:11 00:27:4907:19 min/km+04:41 (125.) +04:19 (921.) +03:54 (1208.)
Run7.6 km 06:13:01 00:28:5007:35 min/km+08:07 (148.) +07:44 (1056.) +07:24 (1410.)
Run10.6 km 06:37:38 00:24:3708:12 min/km+03:35 (126.) +03:12 (866.) +02:52 (1128.)
Run15.3 km 07:10:51 00:33:1307:04 min/km+05:05 (124.) +04:29 (856.) +04:03 (1123.)
Run16.5 km 07:19:23 00:08:3207:06 min/km+00:20 (94.) +00:10 (662.) +00:03 (847.)
Run18.4 km 07:32:26 00:13:0306:52 min/km+00:44 (101.) +00:27 (685.) +00:16 (882.)
Run21.1 km 07:54:32 00:22:0608:11 min/km+04:56 (141.) +04:34 (973.) +04:19 (1294.)
Run21.1 km 07:54:32 02:38:1007:29 min/km+27:28 (127.) +24:55 (909.) +22:51 (1200.)
Total 113.2 km 07:54:32 07:54:3214.31 km/h+01:36:43 (146.) +01:30:21 (1037.) +01:23:41 (1369.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance