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Heather Coder -
Ironman 70.3 Waco 2023

Quick facts

1421/309/24All/Gender/AG

F55-59Age group

1078Bib number

USANationality


50:33	4:03:26	2:55:02	8:07:33

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Compare Heather Coder with other athletes!

1078 Coder

905 Haas ×

1370 Wheet ×

1014 Wooldridge ×

1069 Hodgson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:33	00:50:33	02:39 min/100m	+05:07 (24.) ●	+07:50 (289.) ●	+08:46 (1321.) ●
Transition		00:59:46	00:09:13	-	-00:26 (15.) ●	+01:10 (245.) ●	+01:17 (1101.) ●
Bike	2.8 km	01:07:12	00:07:26	22.6 km/h	+00:41 (26.) ●	+00:45 (293.) ●	+01:06 (1393.) ●
Bike	26.3 km	01:58:49	00:51:37	27.32 km/h	+05:04 (27.) ●	+05:02 (298.) ●	+07:30 (1421.) ●
Bike	47.1 km	02:44:18	00:45:29	27.44 km/h	+05:20 (28.) ●	+05:15 (312.) ●	+07:28 (1449.) ●
Bike	80.1 km	04:30:39	01:46:21	18.62 km/h	+14:24 (25.) ●	+15:38 (300.) ●	+21:55 (1403.) ●
Bike	90.2 km	05:03:12	00:32:33	18.62 km/h	+04:24 (25.) ●	+04:47 (300.) ●	+06:32 (1403.) ●
Bike	90.2 km	05:03:12	04:03:26	22.23 km/h	+29:53 (26.) ●	+31:27 (300.) ●	+44:31 (1424.) ●
Transition		05:12:31	00:09:19	-	+01:04 (21.) ●	+02:05 (273.) ●	+02:25 (1239.) ●
Run	3.8 km	05:43:18	00:30:47	08:06 min/km	+03:10 (22.) ●	+05:20 (293.) ●	+06:52 (1372.) ●
Run	7.6 km	06:13:26	00:30:08	07:55 min/km	+05:54 (28.) ●	+07:29 (323.) ●	+08:42 (1443.) ●
Run	10.6 km	06:42:56	00:29:30	09:50 min/km	+04:33 (24.) ●	+06:28 (308.) ●	+07:45 (1413.) ●
Run	15.3 km	07:20:18	00:37:22	07:57 min/km	+03:48 (20.) ●	+06:31 (283.) ●	+08:12 (1322.) ●
Run	16.5 km	07:30:57	00:10:39	08:52 min/km	+00:31 (17.) ●	+01:40 (276.) ●	+02:10 (1283.) ●
Run	18.4 km	07:46:27	00:15:30	08:09 min/km	+00:04 (17.) ●	+02:03 (266.) ●	+02:43 (1228.) ●
Run	21.1 km	08:07:33	00:21:06	07:48 min/km	+00:18 (16.) ●	+02:27 (264.) ●	+03:19 (1217.) ●
Run	21.1 km	08:07:33	02:55:02	08:17 min/km	+18:18 (20.) ●	+31:58 (289.) ●	+39:43 (1358.) ●
Total	113.2 km	08:07:33	08:07:33	13.93 km/h	+53:56 (24.) ●	+01:14:30 (309.) ●	+01:36:42 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1301	261	19	Cathy Blurton	247	F55-59	USA	00:48:47	03:36:32	02:51:52	07:41:17
1368	287	20	Karen Abbott	462	F55-59	USA	00:49:51	03:31:22	03:13:16	07:54:21
1383	292	21	Lynn Kuckelman	1302	F55-59	USA	00:43:57	03:46:33	03:06:13	07:58:22
1390	296	22	Leslie Haas	905	F55-59	USA	00:58:35	03:32:42	03:05:31	07:59:13
1398	299	23	Sharon Wheet	1370	F55-59	USA	00:53:17	03:35:48	03:12:36	08:00:58
1421	309	24	Heather Coder	1078	F55-59	USA	00:50:33	04:03:26	02:55:02	08:07:33
1422	310	25	Carol Wooldridge	1014	F55-59	USA	00:53:00	03:44:19	03:06:08	08:07:54
1482	329	26	Doreen Hodgson	1069	F55-59	USA	00:56:18	04:16:21	02:54:06	08:25:40
1493	332	27	Laura Paul	521	F55-59	USA	00:39:51	04:12:44	03:21:49	08:33:53
1496	334	28	Meredith Tamayo	534	F55-59	USA	01:08:58	04:04:52	02:58:43	08:35:48

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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