Heather Stengel -
Ironman 70.3 Waco 2023
Quick facts
1322/270/45All/Gender/AG
F35-39Age group
1080Bib number
USANationality
57:58 | 3:25:32 | 2:57:49 | 7:45:44 |
Compare Heather Stengel with other athletes!
1080 Stengel
1188 Moshier ×
789 Findley ×
1311 Rath ×
601 Hibbetts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:58 | 00:57:58 | 03:03 min/100m | +16:12 (55.) ● | +15:15 (332.) ● | +16:11 (1464.) ● |
Transition | 01:11:19 | 00:13:21 | - | +05:10 (54.) ● | +05:18 (329.) ● | +05:25 (1442.) ● | |
Bike | 2.8 km | 01:18:02 | 00:06:43 | 25.01 km/h | +00:10 (36.) ● | +00:02 (184.) ● | +00:23 (1081.) ● |
Bike | 26.3 km | 02:03:27 | 00:45:25 | 31.05 km/h | -00:48 (26.) ● | -01:10 (142.) ● | +01:18 (950.) ● |
Bike | 47.1 km | 02:41:17 | 00:37:50 | 32.99 km/h | -01:59 (21.) ● | -02:24 (112.) ● | -00:11 (822.) ● |
Bike | 80.1 km | 04:09:46 | 01:28:29 | 22.38 km/h | -00:24 (29.) ● | -02:14 (152.) ● | +04:03 (960.) ● |
Bike | 90.2 km | 04:36:51 | 00:27:05 | 22.38 km/h | -00:07 (29.) ● | -00:41 (152.) ● | +01:04 (960.) ● |
Bike | 90.2 km | 04:36:51 | 03:25:32 | 26.33 km/h | -03:08 (26.) ● | -06:27 (140.) ● | +06:37 (933.) ● |
Transition | 04:47:55 | 00:11:04 | - | +03:51 (52.) ● | +03:50 (318.) ● | +04:10 (1390.) ● | |
Run | 3.8 km | 05:20:17 | 00:32:22 | 08:31 min/km | +07:44 (52.) ● | +06:55 (308.) ● | +08:27 (1418.) ● |
Run | 7.6 km | 05:48:45 | 00:28:28 | 07:29 min/km | +06:32 (50.) ● | +05:49 (303.) ● | +07:02 (1394.) ● |
Run | 10.6 km | 06:18:02 | 00:29:17 | 09:45 min/km | +06:56 (50.) ● | +06:15 (306.) ● | +07:32 (1407.) ● |
Run | 15.3 km | 06:56:32 | 00:38:30 | 08:11 min/km | +08:19 (48.) ● | +07:39 (299.) ● | +09:20 (1368.) ● |
Run | 16.5 km | 07:07:13 | 00:10:41 | 08:54 min/km | +02:03 (47.) ● | +01:42 (278.) ● | +02:12 (1290.) ● |
Run | 18.4 km | 07:23:15 | 00:16:02 | 08:26 min/km | +03:11 (48.) ● | +02:35 (281.) ● | +03:15 (1295.) ● |
Run | 21.1 km | 07:45:44 | 00:22:29 | 08:19 min/km | +04:37 (49.) ● | +03:50 (287.) ● | +04:42 (1317.) ● |
Run | 21.1 km | 07:45:44 | 02:57:49 | 08:25 min/km | +39:22 (49.) ● | +34:45 (296.) ● | +42:30 (1379.) ● |
Total | 113.2 km | 07:45:44 | 07:45:44 | 14.58 km/h | +01:01:27 (45.) ● | +52:41 (270.) ● | +01:14:53 (1322.) ● |