Mike van Dyke -
Ironman 70.3 Waco 2023

  Quick facts

1076/848/120All/Gender/AG

M40-44Age group

1099Bib number

USANationality

52:553:14:162:44:27 7:04:59

  Compare Mike van Dyke with other athletes!

1099 van Dyke
800 Pedrotti × 
862 Lintz × 
230 Cameron × 
902 Pruden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:55 00:52:5502:47 min/100m+11:19 (141.) +11:28 (1040.) +11:08 (1393.)
Transition 01:00:38 00:07:43 - -00:10 (82.) -00:17 (596.) -00:13 (815.)
Bike2.8 km 01:06:36 00:05:5828.16 km/h-00:11 (72.) -00:16 (453.) -00:22 (529.)
Bike26.3 km 01:49:25 00:42:4932.93 km/h+00:08 (83.) -00:30 (538.) -01:18 (630.)
Bike47.1 km 02:25:13 00:35:4834.86 km/h-01:01 (71.) -01:29 (459.) -02:13 (517.)
Bike80.1 km 03:49:12 01:23:5923.58 km/h+03:23 (89.) +01:42 (624.) -00:27 (752.)
Bike90.2 km 04:14:54 00:25:4223.58 km/h+01:02 (89.) +00:17 (624.) -00:19 (751.)
Bike90.2 km 04:14:54 03:14:1627.86 km/h+03:21 (83.) -00:16 (576.) -04:39 (681.)
Transition 04:20:32 00:05:38 - -01:05 (69.) -01:19 (417.) -01:16 (566.)
Run3.8 km 04:49:56 00:29:2407:44 min/km+06:16 (135.) +05:54 (992.) +05:29 (1306.)
Run7.6 km 05:14:17 00:24:2106:24 min/km+03:38 (122.) +03:15 (886.) +02:55 (1167.)
Run10.6 km 05:41:56 00:27:3909:13 min/km+06:37 (142.) +06:14 (1012.) +05:54 (1338.)
Run15.3 km 06:16:59 00:35:0307:27 min/km+06:55 (135.) +06:19 (933.) +05:53 (1233.)
Run16.5 km 06:27:12 00:10:1308:30 min/km+02:01 (131.) +01:51 (912.) +01:44 (1209.)
Run18.4 km 06:43:05 00:15:5308:21 min/km+03:34 (132.) +03:17 (959.) +03:06 (1274.)
Run21.1 km 07:04:59 00:21:5408:06 min/km+04:44 (139.) +04:22 (959.) +04:07 (1276.)
Run21.1 km 07:04:59 02:44:2707:47 min/km+33:45 (136.) +31:12 (960.) +29:08 (1268.)
Total 113.2 km 07:04:59 07:04:5915.98 km/h+47:10 (120.) +40:48 (848.) +34:08 (1076.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance