James Morris -
Ironman 70.3 Waco 2023
Quick facts
573/473/69All/Gender/AG
M40-44Age group
1100Bib number
USANationality
40:51 | 3:07:15 | 2:06:59 | 6:08:01 |
Compare James Morris with other athletes!
1100 Morris
581 Logan ×
252 Zumwalt ×
1451 Johnston ×
240 Lagasca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -00:45 (79.) ● | -00:36 (576.) ● | -00:56 (739.) ● |
Transition | 00:47:40 | 00:06:49 | - | -01:04 (68.) ● | -01:11 (441.) ● | -01:07 (605.) ● | |
Bike | 2.8 km | 00:54:06 | 00:06:26 | 26.11 km/h | +00:17 (96.) ● | +00:12 (720.) ● | +00:06 (875.) ● |
Bike | 26.3 km | 01:37:32 | 00:43:26 | 32.46 km/h | +00:45 (92.) ● | +00:07 (598.) ● | -00:41 (702.) ● |
Bike | 47.1 km | 02:15:32 | 00:38:00 | 32.84 km/h | +01:11 (100.) ● | +00:43 (707.) ● | -00:01 (837.) ● |
Bike | 80.1 km | 03:31:38 | 01:16:06 | 26.02 km/h | -04:30 (59.) ● | -06:11 (394.) ● | -08:20 (449.) ● |
Bike | 90.2 km | 03:54:55 | 00:23:17 | 26.03 km/h | -01:23 (59.) ● | -02:08 (394.) ● | -02:44 (449.) ● |
Bike | 90.2 km | 03:54:55 | 03:07:15 | 28.9 km/h | -03:40 (71.) ● | -07:17 (471.) ● | -11:40 (545.) ● |
Transition | 04:01:02 | 00:06:07 | - | -00:36 (80.) ● | -00:50 (498.) ● | -00:47 (671.) ● | |
Run | 3.8 km | 04:23:27 | 00:22:25 | 05:53 min/km | -00:43 (77.) ● | -01:05 (542.) ● | -01:30 (676.) ● |
Run | 7.6 km | 04:43:27 | 00:20:00 | 05:15 min/km | -00:43 (76.) ● | -01:06 (522.) ● | -01:26 (650.) ● |
Run | 10.6 km | 05:03:35 | 00:20:08 | 06:42 min/km | -00:54 (74.) ● | -01:17 (518.) ● | -01:37 (642.) ● |
Run | 15.3 km | 05:31:33 | 00:27:58 | 05:57 min/km | -00:10 (83.) ● | -00:46 (596.) ● | -01:12 (749.) ● |
Run | 16.5 km | 05:39:17 | 00:07:44 | 06:26 min/km | -00:28 (68.) ● | -00:38 (497.) ● | -00:45 (625.) ● |
Run | 18.4 km | 05:51:16 | 00:11:59 | 06:18 min/km | -00:20 (82.) ● | -00:37 (552.) ● | -00:48 (696.) ● |
Run | 21.1 km | 06:08:01 | 00:16:45 | 06:12 min/km | -00:25 (71.) ● | -00:47 (541.) ● | -01:02 (676.) ● |
Run | 21.1 km | 06:08:01 | 02:06:59 | 06:01 min/km | -03:43 (73.) ● | -06:16 (533.) ● | -08:20 (668.) ● |
Total | 113.2 km | 06:08:01 | 06:08:01 | 18.46 km/h | -09:48 (69.) ● | -16:10 (473.) ● | -22:50 (573.) ● |