Costas Leonidou -
Ironman 70.3 Waco 2023
Quick facts
1138/887/98All/Gender/AG
M50-54Age group
1106Bib number
USANationality
56:09 | 3:32:04 | 2:27:21 | 7:14:26 |
Compare Costas Leonidou with other athletes!
1106 Leonidou
1265 Flores-Zaher ×
771 Page ×
992 Tubbs ×
1242 Acosta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +14:19 (107.) ● | +14:42 (1072.) ● | +14:22 (1442.) ● |
Transition | 01:07:59 | 00:11:50 | - | +03:24 (105.) ● | +03:50 (1018.) ● | +03:54 (1379.) ● | |
Bike | 2.8 km | 01:14:52 | 00:06:53 | 24.41 km/h | +00:46 (100.) ● | +00:39 (933.) ● | +00:33 (1183.) ● |
Bike | 26.3 km | 02:00:25 | 00:45:33 | 30.95 km/h | +02:46 (87.) ● | +02:14 (799.) ● | +01:26 (967.) ● |
Bike | 47.1 km | 02:38:10 | 00:37:45 | 33.06 km/h | -00:45 (73.) ● | +00:28 (684.) ● | -00:16 (804.) ● |
Bike | 80.1 km | 04:11:29 | 01:33:19 | 21.22 km/h | +12:55 (98.) ● | +11:02 (900.) ● | +08:53 (1125.) ● |
Bike | 90.2 km | 04:40:03 | 00:28:34 | 21.21 km/h | +01:40 (98.) ● | +03:09 (900.) ● | +02:33 (1125.) ● |
Bike | 90.2 km | 04:40:03 | 03:32:04 | 25.52 km/h | +17:22 (95.) ● | +17:32 (867.) ● | +13:09 (1064.) ● |
Transition | 04:47:05 | 00:07:02 | - | +00:06 (63.) ● | +00:05 (646.) ● | +00:08 (873.) ● | |
Run | 3.8 km | 05:12:21 | 00:25:16 | 06:38 min/km | +01:03 (76.) ● | +01:46 (786.) ● | +01:21 (1002.) ● |
Run | 7.6 km | 05:34:18 | 00:21:57 | 05:46 min/km | +00:16 (65.) ● | +00:51 (724.) ● | +00:31 (915.) ● |
Run | 10.6 km | 05:58:00 | 00:23:42 | 07:54 min/km | +01:37 (78.) ● | +02:17 (798.) ● | +01:57 (1032.) ● |
Run | 15.3 km | 06:31:26 | 00:33:26 | 07:06 min/km | +03:58 (88.) ● | +04:42 (865.) ● | +04:16 (1138.) ● |
Run | 16.5 km | 06:40:58 | 00:09:32 | 07:56 min/km | +00:59 (87.) ● | +01:10 (835.) ● | +01:03 (1093.) ● |
Run | 18.4 km | 06:54:39 | 00:13:41 | 07:12 min/km | +00:41 (68.) ● | +01:05 (754.) ● | +00:54 (977.) ● |
Run | 21.1 km | 07:14:26 | 00:19:47 | 07:19 min/km | +01:33 (79.) ● | +02:15 (828.) ● | +02:00 (1082.) ● |
Run | 21.1 km | 07:14:26 | 02:27:21 | 06:59 min/km | +10:07 (77.) ● | +14:06 (801.) ● | +12:02 (1034.) ● |
Total | 113.2 km | 07:14:26 | 07:14:26 | 15.63 km/h | +45:18 (98.) ● | +50:15 (887.) ● | +43:35 (1138.) ● |