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Rob Montgomery -
Ironman 70.3 Waco 2023

Quick facts

166/144/5All/Gender/AG

M55-59Age group

112Bib number

USANationality


38:17	2:42:56	1:47:06	5:17:33

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Compare Rob Montgomery with other athletes!

112 Montgomery

45 Ryder ×

47 Robinson ×

776 Wendell ×

1605 Dunson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-03:32 (22.) ●	-03:10 (384.) ●	-03:30 (492.) ●
Transition		00:43:14	00:04:57	-	-03:57 (3.) ●	-03:03 (126.) ●	-02:59 (171.) ●
Bike	2.8 km	00:48:26	00:05:12	32.31 km/h	-01:07 (3.) ●	-01:02 (105.) ●	-01:08 (110.) ●
Bike	26.3 km	01:26:58	00:38:32	36.59 km/h	-04:44 (10.) ●	-04:47 (179.) ●	-05:35 (188.) ●
Bike	47.1 km	01:59:45	00:32:47	38.07 km/h	-04:17 (8.) ●	-04:30 (155.) ●	-05:14 (164.) ●
Bike	80.1 km	03:05:55	01:06:10	29.92 km/h	-15:51 (7.) ●	-16:07 (128.) ●	-18:16 (137.) ●
Bike	90.2 km	03:26:10	00:20:15	29.93 km/h	-04:51 (7.) ●	-05:10 (128.) ●	-05:46 (137.) ●
Bike	90.2 km	03:26:10	02:42:56	33.22 km/h	-30:50 (7.) ●	-31:36 (130.) ●	-35:59 (137.) ●
Transition		03:30:27	00:04:17	-	-03:41 (6.) ●	-02:40 (203.) ●	-02:37 (283.) ●
Run	3.8 km	03:49:48	00:19:21	05:05 min/km	-05:50 (9.) ●	-04:09 (203.) ●	-04:34 (249.) ●
Run	7.6 km	04:07:19	00:17:31	04:36 min/km	-04:58 (8.) ●	-03:35 (211.) ●	-03:55 (258.) ●
Run	10.6 km	04:24:42	00:17:23	05:47 min/km	-05:27 (8.) ●	-04:02 (194.) ●	-04:22 (239.) ●
Run	15.3 km	04:47:28	00:22:46	04:50 min/km	-07:59 (8.) ●	-05:58 (176.) ●	-06:24 (213.) ●
Run	16.5 km	04:53:46	00:06:18	05:15 min/km	-02:35 (6.) ●	-02:04 (139.) ●	-02:11 (169.) ●
Run	18.4 km	05:03:27	00:09:41	05:05 min/km	-03:36 (7.) ●	-02:55 (154.) ●	-03:06 (188.) ●
Run	21.1 km	05:17:33	00:14:06	05:13 min/km	-05:03 (8.) ●	-03:26 (211.) ●	-03:41 (255.) ●
Run	21.1 km	05:17:33	01:47:06	05:04 min/km	-35:28 (8.) ●	-26:09 (172.) ●	-28:13 (209.) ●
Total	113.2 km	05:17:33	05:17:33	21.39 km/h	-01:17:28 (5.) ●	-01:06:38 (144.) ●	-01:13:18 (166.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Sean Lewis	155	M55-59	USA	00:30:39	02:20:34	01:27:41	04:25:55
78	73	2	Robert Scott	1184	M55-59	USA	00:35:21	02:36:51	01:38:53	05:01:50
79	74	3	Ken Ryder	45	M55-59	USA	00:35:23	02:40:53	01:37:35	05:02:04
153	134	4	Cory Robinson	47	M55-59	USA	00:26:39	02:42:19	01:54:20	05:14:10
166	144	5	Rob Montgomery	112	M55-59	USA	00:38:17	02:42:56	01:47:06	05:17:33
180	155	6	Joel Wendell	776	M55-59	USA	00:36:55	02:47:48	01:45:03	05:20:11
183	158	7	Tyrone Dunson	1605	M55-59	USA	00:37:42	02:38:29	01:54:20	05:20:37
188	163	8	Jay Lagrone	1165	M55-59	USA	00:39:59	02:45:26	01:46:29	05:21:42
228	196	9	Albert Peralez	1076	M55-59	USA	00:41:47	02:48:21	01:45:24	05:27:22
234	201	10	Michael Pierson	75	M55-59	USA	00:31:37	02:41:00	02:04:44	05:27:58

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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