Jamie Pennington -
Ironman 70.3 Waco 2023
Quick facts
935/749/89All/Gender/AG
M45-49Age group
1130Bib number
USANationality
41:48 | 3:40:15 | 2:00:28 | 6:44:32 |
Compare Jamie Pennington with other athletes!
1130 Pennington
691 Shawn ×
1254 Barrenechea ×
224 Eklund ×
403 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -00:51 (74.) ● | +00:21 (645.) ● | +00:01 (832.) ● |
Transition | 00:54:10 | 00:12:22 | - | +04:04 (123.) ● | +04:22 (1040.) ● | +04:26 (1407.) ● | |
Bike | 2.8 km | 01:01:13 | 00:07:03 | 23.83 km/h | +00:51 (120.) ● | +00:49 (989.) ● | +00:43 (1270.) ● |
Bike | 26.3 km | 01:49:04 | 00:47:51 | 29.47 km/h | +04:51 (113.) ● | +04:32 (947.) ● | +03:44 (1197.) ● |
Bike | 47.1 km | 02:31:47 | 00:42:43 | 29.22 km/h | +06:01 (121.) ● | +05:26 (1013.) ● | +04:42 (1302.) ● |
Bike | 80.1 km | 04:05:41 | 01:33:54 | 21.09 km/h | +12:25 (109.) ● | +11:37 (912.) ● | +09:28 (1143.) ● |
Bike | 90.2 km | 04:34:25 | 00:28:44 | 21.09 km/h | +03:48 (109.) ● | +03:19 (912.) ● | +02:43 (1143.) ● |
Bike | 90.2 km | 04:34:25 | 03:40:15 | 24.57 km/h | +27:56 (109.) ● | +25:43 (929.) ● | +21:20 (1171.) ● |
Transition | 04:44:04 | 00:09:39 | - | +02:36 (113.) ● | +02:42 (946.) ● | +02:45 (1277.) ● | |
Run | 3.8 km | 05:06:45 | 00:22:41 | 05:58 min/km | -01:22 (61.) ● | -00:49 (567.) ● | -01:14 (707.) ● |
Run | 7.6 km | 05:26:47 | 00:20:02 | 05:16 min/km | -01:33 (59.) ● | -01:04 (529.) ● | -01:24 (659.) ● |
Run | 10.6 km | 05:45:48 | 00:19:01 | 06:20 min/km | -03:06 (43.) ● | -02:24 (380.) ● | -02:44 (475.) ● |
Run | 15.3 km | 06:11:19 | 00:25:31 | 05:25 min/km | -04:02 (40.) ● | -03:13 (395.) ● | -03:39 (496.) ● |
Run | 16.5 km | 06:18:50 | 00:07:31 | 06:15 min/km | -01:06 (45.) ● | -00:51 (431.) ● | -00:58 (549.) ● |
Run | 18.4 km | 06:29:49 | 00:10:59 | 05:46 min/km | -01:48 (41.) ● | -01:37 (359.) ● | -01:48 (456.) ● |
Run | 21.1 km | 06:44:32 | 00:14:43 | 05:27 min/km | -03:07 (32.) ● | -02:49 (288.) ● | -03:04 (353.) ● |
Run | 21.1 km | 06:44:32 | 02:00:28 | 05:42 min/km | -16:04 (46.) ● | -12:47 (422.) ● | -14:51 (524.) ● |
Total | 113.2 km | 06:44:32 | 06:44:32 | 16.79 km/h | +17:41 (89.) ● | +20:21 (749.) ● | +13:41 (935.) ● |