William Norwood -
Ironman 70.3 Waco 2023
Quick facts
1030/818/114All/Gender/AG
M40-44Age group
1136Bib number
USANationality
47:32 | 3:24:16 | 2:30:10 | 6:58:52 |
Compare William Norwood with other athletes!
1136 Norwood
1068 Ahmann ×
464 Hong ×
1003 Miller ×
779 Spence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +05:56 (125.) ● | +06:05 (913.) ● | +05:45 (1212.) ● |
Transition | 00:57:38 | 00:10:06 | - | +02:13 (124.) ● | +02:06 (908.) ● | +02:10 (1232.) ● | |
Bike | 2.8 km | 01:04:17 | 00:06:39 | 25.26 km/h | +00:30 (116.) ● | +00:25 (842.) ● | +00:19 (1040.) ● |
Bike | 26.3 km | 01:50:18 | 00:46:01 | 30.64 km/h | +03:20 (115.) ● | +02:42 (837.) ● | +01:54 (1022.) ● |
Bike | 47.1 km | 02:28:08 | 00:37:50 | 32.99 km/h | +01:01 (99.) ● | +00:33 (696.) ● | -00:11 (821.) ● |
Bike | 80.1 km | 03:55:14 | 01:27:06 | 22.73 km/h | +06:30 (106.) ● | +04:49 (744.) ● | +02:40 (908.) ● |
Bike | 90.2 km | 04:21:54 | 00:26:40 | 22.73 km/h | +02:00 (106.) ● | +01:15 (744.) ● | +00:39 (908.) ● |
Bike | 90.2 km | 04:21:54 | 03:24:16 | 26.49 km/h | +13:21 (107.) ● | +09:44 (750.) ● | +05:21 (901.) ● |
Transition | 04:28:42 | 00:06:48 | - | +00:05 (94.) ● | -00:09 (607.) ● | -00:06 (820.) ● | |
Run | 3.8 km | 04:59:10 | 00:30:28 | 08:01 min/km | +07:20 (143.) ● | +06:58 (1025.) ● | +06:33 (1355.) ● |
Run | 7.6 km | 05:23:49 | 00:24:39 | 06:29 min/km | +03:56 (127.) ● | +03:33 (905.) ● | +03:13 (1196.) ● |
Run | 10.6 km | 05:48:13 | 00:24:24 | 08:08 min/km | +03:22 (123.) ● | +02:59 (853.) ● | +02:39 (1108.) ● |
Run | 15.3 km | 06:19:26 | 00:31:13 | 06:38 min/km | +03:05 (110.) ● | +02:29 (774.) ● | +02:03 (995.) ● |
Run | 16.5 km | 06:28:50 | 00:09:24 | 07:50 min/km | +01:12 (116.) ● | +01:02 (813.) ● | +00:55 (1061.) ● |
Run | 18.4 km | 06:41:49 | 00:12:59 | 06:50 min/km | +00:40 (99.) ● | +00:23 (678.) ● | +00:12 (875.) ● |
Run | 21.1 km | 06:58:52 | 00:17:03 | 06:18 min/km | -00:07 (79.) ● | -00:29 (578.) ● | -00:44 (720.) ● |
Run | 21.1 km | 06:58:52 | 02:30:10 | 07:07 min/km | +19:28 (116.) ● | +16:55 (837.) ● | +14:51 (1086.) ● |
Total | 113.2 km | 06:58:52 | 06:58:52 | 16.22 km/h | +41:03 (114.) ● | +34:41 (818.) ● | +28:01 (1030.) ● |