Jerad Kaskawal -
Ironman 70.3 Waco 2023

  Quick facts

33/32/6All/Gender/AG

M25-29Age group

1163Bib number

USANationality

25:142:33:151:39:54 4:48:59

  Compare Jerad Kaskawal with other athletes!

1163 Kaskawal
186 Osorio Herrera × 
1145 Carlson × 
1273 Bradbury × 
1420 Atak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:14 00:25:1401:19 min/100m-14:41 (2.) -16:13 (2.) -16:33 (2.)
Transition 00:32:13 00:06:59 - -00:33 (69.) -01:01 (471.) -00:57 (648.)
Bike2.8 km 00:38:01 00:05:4828.97 km/h-00:31 (49.) -00:26 (366.) -00:32 (422.)
Bike26.3 km 01:13:37 00:35:3639.61 km/h-07:57 (5.) -07:43 (34.) -08:31 (35.)
Bike47.1 km 01:45:34 00:31:5739.06 km/h-05:13 (14.) -05:20 (89.) -06:04 (95.)
Bike80.1 km 02:46:45 01:01:1132.36 km/h-21:24 (6.) -21:06 (39.) -23:15 (39.)
Bike90.2 km 03:05:28 00:18:4332.38 km/h-06:33 (6.) -06:42 (39.) -07:18 (39.)
Bike90.2 km 03:05:28 02:33:1535.31 km/h-41:38 (6.) -41:17 (39.) -45:40 (40.)
Transition 03:09:05 00:03:37 - -02:52 (18.) -03:20 (105.) -03:17 (159.)
Run3.8 km 03:26:40 00:17:3504:37 min/km-05:03 (16.) -05:55 (78.) -06:20 (101.)
Run7.6 km 03:42:20 00:15:4004:07 min/km-04:36 (14.) -05:26 (79.) -05:46 (95.)
Run10.6 km 03:58:27 00:16:0705:22 min/km-04:21 (19.) -05:18 (106.) -05:38 (130.)
Run15.3 km 04:19:57 00:21:3004:34 min/km-06:00 (21.) -07:14 (111.) -07:40 (139.)
Run16.5 km 04:26:12 00:06:1505:12 min/km-01:49 (22.) -02:07 (129.) -02:14 (158.)
Run18.4 km 04:35:43 00:09:3105:00 min/km-02:45 (23.) -03:05 (135.) -03:16 (165.)
Run21.1 km 04:48:59 00:13:1604:54 min/km-03:31 (23.) -04:16 (130.) -04:31 (154.)
Run21.1 km 04:48:59 01:39:5404:44 min/km-28:05 (18.) -33:21 (101.) -35:25 (125.)
Total 113.2 km 04:48:59 04:48:5923.5 km/h-01:27:49 (6.) -01:35:12 (32.) -01:41:52 (33.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance