Travis Laqua -
Ironman 70.3 Waco 2023
Quick facts
939/752/105All/Gender/AG
M40-44Age group
1176Bib number
USANationality
37:20 | 3:27:45 | 2:20:49 | 6:45:22 |
Compare Travis Laqua with other athletes!
1176 Laqua
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1369 Grubbs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -04:16 (44.) ● | -04:07 (325.) ● | -04:27 (419.) ● |
Transition | 00:46:53 | 00:09:33 | - | +01:40 (119.) ● | +01:33 (852.) ● | +01:37 (1154.) ● | |
Bike | 2.8 km | 00:54:17 | 00:07:24 | 22.7 km/h | +01:15 (148.) ● | +01:10 (1057.) ● | +01:04 (1390.) ● |
Bike | 26.3 km | 01:38:13 | 00:43:56 | 32.09 km/h | +01:15 (97.) ● | +00:37 (651.) ● | -00:11 (774.) ● |
Bike | 47.1 km | 02:17:21 | 00:39:08 | 31.89 km/h | +02:19 (117.) ● | +01:51 (830.) ● | +01:07 (1006.) ● |
Bike | 80.1 km | 03:47:09 | 01:29:48 | 22.05 km/h | +09:12 (121.) ● | +07:31 (828.) ● | +05:22 (1018.) ● |
Bike | 90.2 km | 04:14:38 | 00:27:29 | 22.05 km/h | +02:49 (120.) ● | +02:04 (827.) ● | +01:28 (1017.) ● |
Bike | 90.2 km | 04:14:38 | 03:27:45 | 26.05 km/h | +16:50 (114.) ● | +13:13 (811.) ● | +08:50 (986.) ● |
Transition | 04:24:33 | 00:09:55 | - | +03:12 (130.) ● | +02:58 (968.) ● | +03:01 (1309.) ● | |
Run | 3.8 km | 04:49:25 | 00:24:52 | 06:32 min/km | +01:44 (106.) ● | +01:22 (759.) ● | +00:57 (966.) ● |
Run | 7.6 km | 05:11:14 | 00:21:49 | 05:44 min/km | +01:06 (103.) ● | +00:43 (717.) ● | +00:23 (903.) ● |
Run | 10.6 km | 05:32:59 | 00:21:45 | 07:15 min/km | +00:43 (97.) ● | +00:20 (675.) ● | ±00:00 (854.) ● |
Run | 15.3 km | 06:03:18 | 00:30:19 | 06:27 min/km | +02:11 (106.) ● | +01:35 (723.) ● | +01:09 (928.) ● |
Run | 16.5 km | 06:12:25 | 00:09:07 | 07:35 min/km | +00:55 (112.) ● | +00:45 (766.) ● | +00:38 (995.) ● |
Run | 18.4 km | 06:26:09 | 00:13:44 | 07:13 min/km | +01:25 (116.) ● | +01:08 (763.) ● | +00:57 (990.) ● |
Run | 21.1 km | 06:45:22 | 00:19:13 | 07:07 min/km | +02:03 (117.) ● | +01:41 (786.) ● | +01:26 (1022.) ● |
Run | 21.1 km | 06:45:22 | 02:20:49 | 06:40 min/km | +10:07 (107.) ● | +07:34 (722.) ● | +05:30 (926.) ● |
Total | 113.2 km | 06:45:22 | 06:45:22 | 16.76 km/h | +27:33 (105.) ● | +21:11 (752.) ● | +14:31 (939.) ● |