Joan Stepler -
Ironman 70.3 Waco 2023
Quick facts
765/129/9All/Gender/AG
F55-59Age group
1178Bib number
USANationality
45:20 | 3:08:13 | 2:16:05 | 6:27:57 |
Compare Joan Stepler with other athletes!
1178 Stepler
1523 Burke ×
651 Pfeiffer ×
893 Stinson ×
1022 Moore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | -00:06 (16.) ● | +02:37 (237.) ● | +03:33 (1103.) ● |
Transition | 00:54:58 | 00:09:38 | - | -00:01 (16.) ● | +01:35 (258.) ● | +01:42 (1166.) ● | |
Bike | 2.8 km | 01:00:54 | 00:05:56 | 28.31 km/h | -00:49 (4.) ● | -00:45 (57.) ● | -00:24 (507.) ● |
Bike | 26.3 km | 01:42:52 | 00:41:58 | 33.6 km/h | -04:35 (3.) ● | -04:37 (67.) ● | -02:09 (534.) ● |
Bike | 47.1 km | 02:18:30 | 00:35:38 | 35.02 km/h | -04:31 (3.) ● | -04:36 (46.) ● | -02:23 (489.) ● |
Bike | 80.1 km | 03:38:39 | 01:20:09 | 24.7 km/h | -11:48 (7.) ● | -10:34 (81.) ● | -04:17 (608.) ● |
Bike | 90.2 km | 04:03:11 | 00:24:32 | 24.7 km/h | -03:37 (7.) ● | -03:14 (81.) ● | -01:29 (607.) ● |
Bike | 90.2 km | 04:03:11 | 03:08:13 | 28.75 km/h | -25:20 (5.) ● | -23:46 (69.) ● | -10:42 (567.) ● |
Transition | 04:11:52 | 00:08:41 | - | +00:26 (18.) ● | +01:27 (250.) ● | +01:47 (1161.) ● | |
Run | 3.8 km | 04:36:18 | 00:24:26 | 06:25 min/km | -03:11 (11.) ● | -01:01 (156.) ● | +00:31 (907.) ● |
Run | 7.6 km | 04:58:18 | 00:22:00 | 05:47 min/km | -02:14 (11.) ● | -00:39 (163.) ● | +00:34 (922.) ● |
Run | 10.6 km | 05:20:16 | 00:21:58 | 07:19 min/km | -02:59 (9.) ● | -01:04 (153.) ● | +00:13 (871.) ● |
Run | 15.3 km | 05:49:35 | 00:29:19 | 06:14 min/km | -04:15 (9.) ● | -01:32 (155.) ● | +00:09 (854.) ● |
Run | 16.5 km | 05:57:55 | 00:08:20 | 06:56 min/km | -01:48 (11.) ● | -00:39 (150.) ● | -00:09 (800.) ● |
Run | 18.4 km | 06:10:29 | 00:12:34 | 06:36 min/km | -02:52 (10.) ● | -00:53 (150.) ● | -00:13 (809.) ● |
Run | 21.1 km | 06:27:57 | 00:17:28 | 06:28 min/km | -03:20 (8.) ● | -01:11 (141.) ● | -00:19 (787.) ● |
Run | 21.1 km | 06:27:57 | 02:16:05 | 06:26 min/km | -20:39 (9.) ● | -06:59 (151.) ● | +00:46 (857.) ● |
Total | 113.2 km | 06:27:57 | 06:27:57 | 17.51 km/h | -45:40 (9.) ● | -25:06 (129.) ● | -02:54 (765.) ● |