Richard Rossouw -
Ironman 70.3 Waco 2023
Quick facts
884/707/92All/Gender/AG
M25-29Age group
1179Bib number
USANationality
49:15 | 3:10:20 | 2:24:41 | 6:40:10 |
Compare Richard Rossouw with other athletes!
1179 Rossouw
1120 Leal ×
244 Ball ×
1008 Dennard ×
728 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +09:20 (128.) ● | +07:48 (966.) ● | +07:28 (1283.) ● |
Transition | 00:57:28 | 00:08:13 | - | +00:41 (94.) ● | +00:13 (680.) ● | +00:17 (923.) ● | |
Bike | 2.8 km | 01:03:45 | 00:06:17 | 26.74 km/h | -00:02 (83.) ● | +00:03 (639.) ● | -00:03 (768.) ● |
Bike | 26.3 km | 01:46:35 | 00:42:50 | 32.92 km/h | -00:43 (61.) ● | -00:29 (540.) ● | -01:17 (632.) ● |
Bike | 47.1 km | 02:22:53 | 00:36:18 | 34.38 km/h | -00:52 (62.) ● | -00:59 (512.) ● | -01:43 (585.) ● |
Bike | 80.1 km | 03:43:13 | 01:20:20 | 24.65 km/h | -02:15 (62.) ● | -01:57 (519.) ● | -04:06 (615.) ● |
Bike | 90.2 km | 04:07:48 | 00:24:35 | 24.65 km/h | -00:41 (62.) ● | -00:50 (518.) ● | -01:26 (614.) ● |
Bike | 90.2 km | 04:07:48 | 03:10:20 | 28.43 km/h | -04:33 (62.) ● | -04:12 (518.) ● | -08:35 (608.) ● |
Transition | 04:15:29 | 00:07:41 | - | +01:12 (103.) ● | +00:44 (752.) ● | +00:47 (1010.) ● | |
Run | 3.8 km | 04:42:25 | 00:26:56 | 07:05 min/km | +04:18 (115.) ● | +03:26 (887.) ● | +03:01 (1148.) ● |
Run | 7.6 km | 05:04:38 | 00:22:13 | 05:50 min/km | +01:57 (100.) ● | +01:07 (746.) ● | +00:47 (946.) ● |
Run | 10.6 km | 05:28:16 | 00:23:38 | 07:52 min/km | +03:10 (108.) ● | +02:13 (795.) ● | +01:53 (1028.) ● |
Run | 15.3 km | 05:58:39 | 00:30:23 | 06:27 min/km | +02:53 (97.) ● | +01:39 (730.) ● | +01:13 (938.) ● |
Run | 16.5 km | 06:07:24 | 00:08:45 | 07:17 min/km | +00:41 (94.) ● | +00:23 (700.) ● | +00:16 (899.) ● |
Run | 18.4 km | 06:21:21 | 00:13:57 | 07:20 min/km | +01:41 (101.) ● | +01:21 (790.) ● | +01:10 (1030.) ● |
Run | 21.1 km | 06:40:10 | 00:18:49 | 06:58 min/km | +02:02 (103.) ● | +01:17 (749.) ● | +01:02 (967.) ● |
Run | 21.1 km | 06:40:10 | 02:24:41 | 06:51 min/km | +16:42 (102.) ● | +11:26 (767.) ● | +09:22 (989.) ● |
Total | 113.2 km | 06:40:10 | 06:40:10 | 16.97 km/h | +23:22 (92.) ● | +15:59 (707.) ● | +09:19 (884.) ● |