Richard Rossouw -
Ironman 70.3 Waco 2023

  Quick facts

884/707/92All/Gender/AG

M25-29Age group

1179Bib number

USANationality

49:153:10:202:24:41 6:40:10

  Compare Richard Rossouw with other athletes!

1179 Rossouw
1120 Leal × 
244 Ball × 
1008 Dennard × 
728 Davis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:15 00:49:1502:35 min/100m+09:20 (128.) +07:48 (966.) +07:28 (1283.)
Transition 00:57:28 00:08:13 - +00:41 (94.) +00:13 (680.) +00:17 (923.)
Bike2.8 km 01:03:45 00:06:1726.74 km/h-00:02 (83.) +00:03 (639.) -00:03 (768.)
Bike26.3 km 01:46:35 00:42:5032.92 km/h-00:43 (61.) -00:29 (540.) -01:17 (632.)
Bike47.1 km 02:22:53 00:36:1834.38 km/h-00:52 (62.) -00:59 (512.) -01:43 (585.)
Bike80.1 km 03:43:13 01:20:2024.65 km/h-02:15 (62.) -01:57 (519.) -04:06 (615.)
Bike90.2 km 04:07:48 00:24:3524.65 km/h-00:41 (62.) -00:50 (518.) -01:26 (614.)
Bike90.2 km 04:07:48 03:10:2028.43 km/h-04:33 (62.) -04:12 (518.) -08:35 (608.)
Transition 04:15:29 00:07:41 - +01:12 (103.) +00:44 (752.) +00:47 (1010.)
Run3.8 km 04:42:25 00:26:5607:05 min/km+04:18 (115.) +03:26 (887.) +03:01 (1148.)
Run7.6 km 05:04:38 00:22:1305:50 min/km+01:57 (100.) +01:07 (746.) +00:47 (946.)
Run10.6 km 05:28:16 00:23:3807:52 min/km+03:10 (108.) +02:13 (795.) +01:53 (1028.)
Run15.3 km 05:58:39 00:30:2306:27 min/km+02:53 (97.) +01:39 (730.) +01:13 (938.)
Run16.5 km 06:07:24 00:08:4507:17 min/km+00:41 (94.) +00:23 (700.) +00:16 (899.)
Run18.4 km 06:21:21 00:13:5707:20 min/km+01:41 (101.) +01:21 (790.) +01:10 (1030.)
Run21.1 km 06:40:10 00:18:4906:58 min/km+02:02 (103.) +01:17 (749.) +01:02 (967.)
Run21.1 km 06:40:10 02:24:4106:51 min/km+16:42 (102.) +11:26 (767.) +09:22 (989.)
Total 113.2 km 06:40:10 06:40:1016.97 km/h+23:22 (92.) +15:59 (707.) +09:19 (884.)

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