James Willson -
Ironman 70.3 Waco 2023
Quick facts
1161/904/129All/Gender/AG
M40-44Age group
1189Bib number
USANationality
40:45 | 3:34:52 | 2:38:01 | 7:16:40 |
Compare James Willson with other athletes!
1189 Willson
1560 Suarez ×
844 Plascencia de la Torre ×
409 Samsel ×
1156 Romero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -00:51 (78.) ● | -00:42 (571.) ● | -01:02 (733.) ● |
Transition | 00:54:22 | 00:13:37 | - | +05:44 (147.) ● | +05:37 (1073.) ● | +05:41 (1454.) ● | |
Bike | 2.8 km | 01:00:57 | 00:06:35 | 25.52 km/h | +00:26 (110.) ● | +00:21 (808.) ● | +00:15 (992.) ● |
Bike | 26.3 km | 01:48:16 | 00:47:19 | 29.8 km/h | +04:38 (127.) ● | +04:00 (911.) ● | +03:12 (1144.) ● |
Bike | 47.1 km | 02:29:58 | 00:41:42 | 29.93 km/h | +04:53 (137.) ● | +04:25 (972.) ● | +03:41 (1233.) ● |
Bike | 80.1 km | 04:01:17 | 01:31:19 | 21.68 km/h | +10:43 (125.) ● | +09:02 (867.) ● | +06:53 (1069.) ● |
Bike | 90.2 km | 04:29:14 | 00:27:57 | 21.68 km/h | +03:17 (125.) ● | +02:32 (867.) ● | +01:56 (1071.) ● |
Bike | 90.2 km | 04:29:14 | 03:34:52 | 25.19 km/h | +23:57 (124.) ● | +20:20 (890.) ● | +15:57 (1102.) ● |
Transition | 04:38:39 | 00:09:25 | - | +02:42 (126.) ● | +02:28 (934.) ● | +02:31 (1256.) ● | |
Run | 3.8 km | 05:07:40 | 00:29:01 | 07:38 min/km | +05:53 (132.) ● | +05:31 (974.) ● | +05:06 (1283.) ● |
Run | 7.6 km | 05:32:02 | 00:24:22 | 06:24 min/km | +03:39 (123.) ● | +03:16 (888.) ● | +02:56 (1170.) ● |
Run | 10.6 km | 05:55:49 | 00:23:47 | 07:55 min/km | +02:45 (115.) ● | +02:22 (805.) ● | +02:02 (1043.) ● |
Run | 15.3 km | 06:30:32 | 00:34:43 | 07:23 min/km | +06:35 (132.) ● | +05:59 (924.) ● | +05:33 (1221.) ● |
Run | 16.5 km | 06:40:31 | 00:09:59 | 08:19 min/km | +01:47 (129.) ● | +01:37 (893.) ● | +01:30 (1176.) ● |
Run | 18.4 km | 06:55:46 | 00:15:15 | 08:01 min/km | +02:56 (130.) ● | +02:39 (908.) ● | +02:28 (1203.) ● |
Run | 21.1 km | 07:16:40 | 00:20:54 | 07:44 min/km | +03:44 (132.) ● | +03:22 (903.) ● | +03:07 (1195.) ● |
Run | 21.1 km | 07:16:40 | 02:38:01 | 07:29 min/km | +27:19 (126.) ● | +24:46 (908.) ● | +22:42 (1199.) ● |
Total | 113.2 km | 07:16:40 | 07:16:40 | 15.55 km/h | +58:51 (129.) ● | +52:29 (904.) ● | +45:49 (1161.) ● |