Sarah Haardt -
Ironman 70.3 Waco 2023
Quick facts
531/74/15All/Gender/AG
F40-44Age group
1192Bib number
USANationality
40:40 | 2:59:35 | 2:09:05 | 6:03:17 |
Compare Sarah Haardt with other athletes!
1192 Haardt
95 Ritter ×
550 Patlan ×
136 Leonard ×
168 Vargas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -03:24 (17.) ● | -02:03 (141.) ● | -01:07 (726.) ● |
Transition | 00:49:07 | 00:08:27 | - | +00:29 (26.) ● | +00:24 (212.) ● | +00:31 (973.) ● | |
Bike | 2.8 km | 00:54:42 | 00:05:35 | 30.09 km/h | -01:18 (5.) ● | -01:06 (29.) ● | -00:45 (285.) ● |
Bike | 26.3 km | 01:33:37 | 00:38:55 | 36.23 km/h | -07:22 (3.) ● | -07:40 (11.) ● | -05:12 (216.) ● |
Bike | 47.1 km | 02:06:40 | 00:33:03 | 37.76 km/h | -06:33 (3.) ● | -07:11 (12.) ● | -04:58 (192.) ● |
Bike | 80.1 km | 03:24:47 | 01:18:07 | 25.35 km/h | -12:01 (14.) ● | -12:36 (66.) ● | -06:19 (538.) ● |
Bike | 90.2 km | 03:48:42 | 00:23:55 | 25.34 km/h | -03:40 (14.) ● | -03:51 (66.) ● | -02:06 (539.) ● |
Bike | 90.2 km | 03:48:42 | 02:59:35 | 30.14 km/h | -30:54 (11.) ● | -32:24 (38.) ● | -19:20 (395.) ● |
Transition | 03:54:12 | 00:05:30 | - | -01:30 (18.) ● | -01:44 (97.) ● | -01:24 (539.) ● | |
Run | 3.8 km | 04:15:51 | 00:21:39 | 05:41 min/km | -02:42 (17.) ● | -03:48 (84.) ● | -02:16 (555.) ● |
Run | 7.6 km | 04:36:06 | 00:20:15 | 05:19 min/km | -01:32 (22.) ● | -02:24 (117.) ● | -01:11 (685.) ● |
Run | 10.6 km | 04:57:42 | 00:21:36 | 07:12 min/km | -00:32 (24.) ● | -01:26 (147.) ● | -00:09 (843.) ● |
Run | 15.3 km | 05:25:27 | 00:27:45 | 05:54 min/km | -02:02 (20.) ● | -03:06 (125.) ● | -01:25 (725.) ● |
Run | 16.5 km | 05:33:20 | 00:07:53 | 06:34 min/km | -00:51 (19.) ● | -01:06 (114.) ● | -00:36 (665.) ● |
Run | 18.4 km | 05:46:03 | 00:12:43 | 06:41 min/km | -00:13 (28.) ● | -00:44 (155.) ● | -00:04 (833.) ● |
Run | 21.1 km | 06:03:17 | 00:17:14 | 06:22 min/km | -00:37 (24.) ● | -01:25 (130.) ● | -00:33 (755.) ● |
Run | 21.1 km | 06:03:17 | 02:09:05 | 06:07 min/km | -08:29 (19.) ● | -13:59 (117.) ● | -06:14 (717.) ● |
Total | 113.2 km | 06:03:17 | 06:03:17 | 18.7 km/h | -43:48 (15.) ● | -49:46 (74.) ● | -27:34 (531.) ● |