Carley Gross -
Ironman 70.3 Waco 2023
Quick facts
87/5/1All/Gender/AG
F30-34Age group
120Bib number
USANationality
30:11 | 2:45:06 | 1:40:26 | 5:03:00 |
Compare Carley Gross with other athletes!
120 Gross
429 Glenn ×
1625 Castro Flores ×
506 Staudt ×
368 Kao ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -10:40 (4.) ● | -12:32 (12.) ● | -11:36 (61.) ● |
Transition | 00:34:13 | 00:04:02 | - | -04:01 (1.) ● | -04:01 (4.) ● | -03:54 (37.) ● | |
Bike | 2.8 km | 00:39:31 | 00:05:18 | 31.7 km/h | -01:20 (1.) ● | -01:23 (7.) ● | -01:02 (145.) ● |
Bike | 26.3 km | 01:18:48 | 00:39:17 | 35.89 km/h | -07:20 (1.) ● | -07:18 (19.) ● | -04:50 (252.) ● |
Bike | 47.1 km | 01:52:54 | 00:34:06 | 36.6 km/h | -05:51 (1.) ● | -06:08 (22.) ● | -03:55 (293.) ● |
Bike | 80.1 km | 02:59:04 | 01:06:10 | 29.92 km/h | -25:48 (1.) ● | -24:33 (9.) ● | -18:16 (136.) ● |
Bike | 90.2 km | 03:19:19 | 00:20:15 | 29.93 km/h | -07:54 (1.) ● | -07:31 (9.) ● | -05:46 (136.) ● |
Bike | 90.2 km | 03:19:19 | 02:45:06 | 32.78 km/h | -48:13 (1.) ● | -46:53 (10.) ● | -33:49 (166.) ● |
Transition | 03:22:34 | 00:03:15 | - | -04:05 (3.) ● | -03:59 (12.) ● | -03:39 (95.) ● | |
Run | 3.8 km | 03:39:43 | 00:17:09 | 04:30 min/km | -07:42 (1.) ● | -08:18 (5.) ● | -06:46 (77.) ● |
Run | 7.6 km | 03:55:45 | 00:16:02 | 04:13 min/km | -06:22 (4.) ● | -06:37 (12.) ● | -05:24 (119.) ● |
Run | 10.6 km | 04:11:49 | 00:16:04 | 05:21 min/km | -06:36 (4.) ● | -06:58 (13.) ● | -05:41 (125.) ● |
Run | 15.3 km | 04:33:33 | 00:21:44 | 04:37 min/km | -09:01 (4.) ● | -09:07 (17.) ● | -07:26 (151.) ● |
Run | 16.5 km | 04:39:47 | 00:06:14 | 05:11 min/km | -02:39 (4.) ● | -02:45 (15.) ● | -02:15 (152.) ● |
Run | 18.4 km | 04:49:19 | 00:09:32 | 05:01 min/km | -03:45 (3.) ● | -03:55 (19.) ● | -03:15 (166.) ● |
Run | 21.1 km | 05:03:00 | 00:13:41 | 05:04 min/km | -04:46 (4.) ● | -04:58 (20.) ● | -04:06 (201.) ● |
Run | 21.1 km | 05:03:00 | 01:40:26 | 04:45 min/km | -40:51 (4.) ● | -42:38 (16.) ● | -34:53 (131.) ● |
Total | 113.2 km | 05:03:00 | 05:03:00 | 22.42 km/h | -01:47:50 (1.) ● | -01:50:03 (5.) ● | -01:27:51 (87.) ● |