Mark Deguisne -
Ironman 70.3 Waco 2023
Quick facts
1026/814/118All/Gender/AG
M30-34Age group
1205Bib number
USANationality
44:29 | 3:30:00 | 2:29:04 | 6:58:32 |
Compare Mark Deguisne with other athletes!
1205 Deguisne
1570 Grosvenor ×
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1039 Leal ×
1424 Mathioudakis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +02:47 (111.) ● | +03:02 (801.) ● | +02:42 (1058.) ● |
Transition | 00:52:15 | 00:07:46 | - | -00:04 (94.) ● | -00:14 (603.) ● | -00:10 (822.) ● | |
Bike | 2.8 km | 00:58:51 | 00:06:36 | 25.45 km/h | +00:25 (125.) ● | +00:22 (814.) ● | +00:16 (1002.) ● |
Bike | 26.3 km | 01:46:25 | 00:47:34 | 29.64 km/h | +03:42 (138.) ● | +04:15 (927.) ● | +03:27 (1166.) ● |
Bike | 47.1 km | 02:26:03 | 00:39:38 | 31.49 km/h | +02:13 (132.) ● | +02:21 (873.) ● | +01:37 (1064.) ● |
Bike | 80.1 km | 03:55:01 | 01:28:58 | 22.26 km/h | +05:06 (116.) ● | +06:41 (801.) ● | +04:32 (980.) ● |
Bike | 90.2 km | 04:22:15 | 00:27:14 | 22.25 km/h | +01:34 (116.) ● | +01:49 (801.) ● | +01:13 (979.) ● |
Bike | 90.2 km | 04:22:15 | 03:30:00 | 25.77 km/h | +13:00 (120.) ● | +15:28 (843.) ● | +11:05 (1028.) ● |
Transition | 04:29:28 | 00:07:13 | - | +00:16 (101.) ● | +00:16 (685.) ● | +00:19 (923.) ● | |
Run | 3.8 km | 04:53:13 | 00:23:45 | 06:15 min/km | +00:06 (99.) ● | +00:15 (667.) ● | -00:10 (836.) ● |
Run | 7.6 km | 05:14:23 | 00:21:10 | 05:34 min/km | +00:01 (97.) ● | +00:04 (656.) ● | -00:16 (824.) ● |
Run | 10.6 km | 05:38:23 | 00:24:00 | 08:00 min/km | +02:35 (120.) ● | +02:35 (815.) ● | +02:15 (1056.) ● |
Run | 15.3 km | 06:12:01 | 00:33:38 | 07:09 min/km | +04:51 (134.) ● | +04:54 (875.) ● | +04:28 (1149.) ● |
Run | 16.5 km | 06:23:05 | 00:11:04 | 09:13 min/km | +02:46 (153.) ● | +02:42 (1006.) ● | +02:35 (1338.) ● |
Run | 18.4 km | 06:37:55 | 00:14:50 | 07:48 min/km | +02:13 (128.) ● | +02:14 (877.) ● | +02:03 (1152.) ● |
Run | 21.1 km | 06:58:32 | 00:20:37 | 07:38 min/km | +03:11 (134.) ● | +03:05 (887.) ● | +02:50 (1168.) ● |
Run | 21.1 km | 06:58:32 | 02:29:04 | 07:03 min/km | +15:43 (125.) ● | +15:49 (822.) ● | +13:45 (1063.) ● |
Total | 113.2 km | 06:58:32 | 06:58:32 | 16.23 km/h | +31:42 (118.) ● | +34:21 (814.) ● | +27:41 (1026.) ● |