William Cray -
Ironman 70.3 Waco 2023
Quick facts
1141/889/1All/Gender/AG
M70-74Age group
1215Bib number
USANationality
39:30 | 3:26:32 | 2:51:29 | 7:14:58 |
Compare William Cray with other athletes!
1215 Cray
1171 Kannapell ×
660 Parker ×
475 Ladewig ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -03:28 (1.) ● | -01:57 (475.) ● | -02:17 (605.) ● |
Transition | 00:48:52 | 00:09:22 | - | -02:47 (1.) ● | +01:22 (831.) ● | +01:26 (1129.) ● | |
Bike | 2.8 km | 00:56:04 | 00:07:12 | 23.33 km/h | -00:02 (3.) ● | +00:58 (1020.) ● | +00:52 (1324.) ● |
Bike | 26.3 km | 01:41:30 | 00:45:26 | 31.03 km/h | -03:30 (1.) ● | +02:07 (789.) ● | +01:19 (956.) ● |
Bike | 47.1 km | 02:21:05 | 00:39:35 | 31.53 km/h | -03:04 (1.) ● | +02:18 (869.) ● | +01:34 (1059.) ● |
Bike | 80.1 km | 03:48:37 | 01:27:32 | 22.62 km/h | -13:59 (1.) ● | +05:15 (758.) ● | +03:06 (923.) ● |
Bike | 90.2 km | 04:15:24 | 00:26:47 | 22.63 km/h | -04:17 (1.) ● | +01:22 (758.) ● | +00:46 (923.) ● |
Bike | 90.2 km | 04:15:24 | 03:26:32 | 26.2 km/h | -24:52 (1.) ● | +12:00 (790.) ● | +07:37 (957.) ● |
Transition | 04:23:29 | 00:08:05 | - | -01:56 (1.) ● | +01:08 (794.) ● | +01:11 (1068.) ● | |
Run | 3.8 km | 04:51:56 | 00:28:27 | 07:29 min/km | -03:37 (1.) ● | +04:57 (955.) ● | +04:32 (1255.) ● |
Run | 7.6 km | 05:18:42 | 00:26:46 | 07:02 min/km | -01:33 (2.) ● | +05:40 (1006.) ● | +05:20 (1333.) ● |
Run | 10.6 km | 05:46:06 | 00:27:24 | 09:08 min/km | -01:52 (2.) ● | +05:59 (1004.) ● | +05:39 (1326.) ● |
Run | 15.3 km | 06:25:40 | 00:39:34 | 08:25 min/km | -00:11 (3.) ● | +10:50 (1054.) ● | +10:24 (1407.) ● |
Run | 16.5 km | 06:37:29 | 00:11:49 | 09:50 min/km | -00:09 (3.) ● | +03:27 (1065.) ● | +03:20 (1421.) ● |
Run | 18.4 km | 06:53:51 | 00:16:22 | 08:36 min/km | +00:02 (3.) ● | +03:46 (1001.) ● | +03:35 (1331.) ● |
Run | 21.1 km | 07:14:58 | 00:21:07 | 07:49 min/km | -01:54 (1.) ● | +03:35 (917.) ● | +03:20 (1218.) ● |
Run | 21.1 km | 07:14:58 | 02:51:29 | 08:07 min/km | -09:14 (2.) ● | +38:14 (1007.) ● | +36:10 (1330.) ● |
Total | 113.2 km | 07:14:58 | 07:14:58 | 15.61 km/h | -42:17 (1.) ● | +50:47 (889.) ● | +44:07 (1141.) ● |