Rustin Tholen -
Ironman 70.3 Waco 2023
Quick facts
1003/797/148All/Gender/AG
M35-39Age group
1220Bib number
USANationality
47:25 | 3:16:20 | 2:37:35 | 6:54:33 |
Compare Rustin Tholen with other athletes!
1220 Tholen
756 Osterlund ×
1457 Monk ×
682 Buley ×
642 Adelman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +05:47 (166.) ● | +05:58 (906.) ● | +05:38 (1203.) ● |
Transition | 00:53:15 | 00:05:50 | - | -01:59 (49.) ● | -02:10 (258.) ● | -02:06 (362.) ● | |
Bike | 2.8 km | 00:59:33 | 00:06:18 | 26.67 km/h | +00:08 (122.) ● | +00:04 (646.) ● | -00:02 (779.) ● |
Bike | 26.3 km | 01:43:36 | 00:44:03 | 32.01 km/h | +00:49 (120.) ● | +00:44 (660.) ● | -00:04 (783.) ● |
Bike | 47.1 km | 02:20:22 | 00:36:46 | 33.94 km/h | -00:25 (98.) ● | -00:31 (564.) ● | -01:15 (649.) ● |
Bike | 80.1 km | 03:43:59 | 01:23:37 | 23.68 km/h | +01:20 (110.) ● | +01:20 (607.) ● | -00:49 (731.) ● |
Bike | 90.2 km | 04:09:35 | 00:25:36 | 23.67 km/h | +00:25 (111.) ● | +00:11 (608.) ● | -00:25 (732.) ● |
Bike | 90.2 km | 04:09:35 | 03:16:20 | 27.57 km/h | +02:17 (111.) ● | +01:48 (607.) ● | -02:35 (723.) ● |
Transition | 04:16:58 | 00:07:23 | - | +00:29 (135.) ● | +00:26 (707.) ● | +00:29 (949.) ● | |
Run | 3.8 km | 04:42:39 | 00:25:41 | 06:45 min/km | +03:04 (160.) ● | +02:11 (814.) ● | +01:46 (1042.) ● |
Run | 7.6 km | 05:06:34 | 00:23:55 | 06:17 min/km | +03:30 (166.) ● | +02:49 (866.) ● | +02:29 (1124.) ● |
Run | 10.6 km | 05:32:55 | 00:26:21 | 08:47 min/km | +05:36 (179.) ● | +04:56 (963.) ● | +04:36 (1272.) ● |
Run | 15.3 km | 06:08:29 | 00:35:34 | 07:34 min/km | +07:39 (179.) ● | +06:50 (953.) ● | +06:24 (1256.) ● |
Run | 16.5 km | 06:18:03 | 00:09:34 | 07:58 min/km | +01:25 (162.) ● | +01:12 (839.) ● | +01:05 (1098.) ● |
Run | 18.4 km | 06:32:58 | 00:14:55 | 07:51 min/km | +02:35 (164.) ● | +02:19 (880.) ● | +02:08 (1159.) ● |
Run | 21.1 km | 06:54:33 | 00:21:35 | 07:59 min/km | +04:30 (174.) ● | +04:03 (946.) ● | +03:48 (1259.) ● |
Run | 21.1 km | 06:54:33 | 02:37:35 | 07:28 min/km | +28:19 (175.) ● | +24:20 (904.) ● | +22:16 (1193.) ● |
Total | 113.2 km | 06:54:33 | 06:54:33 | 16.38 km/h | +34:53 (148.) ● | +30:22 (797.) ● | +23:42 (1003.) ● |