Valeria Strappa -
Ironman 70.3 Waco 2023
Quick facts
1285/255/38All/Gender/AG
F45-49Age group
1240Bib number
USANationality
43:54 | 3:57:00 | 2:23:17 | 7:38:08 |
Compare Valeria Strappa with other athletes!
1240 Strappa
575 Lloyd ×
1310 Bombonatti ×
1611 Sessums ×
1449 Addington ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | -00:14 (31.) ● | +01:11 (217.) ● | +02:07 (1011.) ● |
Transition | 01:04:02 | 00:20:08 | - | +11:51 (49.) ● | +12:05 (342.) ● | +12:12 (1509.) ● | |
Bike | 2.8 km | 01:12:05 | 00:08:03 | 20.87 km/h | +01:28 (49.) ● | +01:22 (333.) ● | +01:43 (1480.) ● |
Bike | 26.3 km | 02:04:57 | 00:52:52 | 26.67 km/h | +07:09 (47.) ● | +06:17 (312.) ● | +08:45 (1451.) ● |
Bike | 47.1 km | 02:47:24 | 00:42:27 | 29.4 km/h | +02:44 (39.) ● | +02:13 (241.) ● | +04:26 (1282.) ● |
Bike | 80.1 km | 04:29:43 | 01:42:19 | 19.35 km/h | +13:59 (42.) ● | +11:36 (273.) ● | +17:53 (1335.) ● |
Bike | 90.2 km | 05:01:02 | 00:31:19 | 19.35 km/h | +04:17 (42.) ● | +03:33 (273.) ● | +05:18 (1335.) ● |
Bike | 90.2 km | 05:01:02 | 03:57:00 | 22.84 km/h | +29:37 (44.) ● | +25:01 (277.) ● | +38:05 (1365.) ● |
Transition | 05:14:51 | 00:13:49 | - | +06:42 (49.) ● | +06:35 (334.) ● | +06:55 (1469.) ● | |
Run | 3.8 km | 05:42:30 | 00:27:39 | 07:16 min/km | +02:10 (35.) ● | +02:12 (243.) ● | +03:44 (1200.) ● |
Run | 7.6 km | 06:04:59 | 00:22:29 | 05:55 min/km | -00:12 (24.) ● | -00:10 (178.) ● | +01:03 (974.) ● |
Run | 10.6 km | 06:27:32 | 00:22:33 | 07:31 min/km | -00:21 (23.) ● | -00:29 (172.) ● | +00:48 (933.) ● |
Run | 15.3 km | 06:57:53 | 00:30:21 | 06:27 min/km | -00:09 (25.) ● | -00:30 (176.) ● | +01:11 (932.) ● |
Run | 16.5 km | 07:08:11 | 00:10:18 | 08:35 min/km | +01:23 (40.) ● | +01:19 (261.) ● | +01:49 (1218.) ● |
Run | 18.4 km | 07:20:41 | 00:12:30 | 06:34 min/km | -00:50 (20.) ● | -00:57 (143.) ● | -00:17 (797.) ● |
Run | 21.1 km | 07:38:08 | 00:17:27 | 06:27 min/km | -00:59 (21.) ● | -01:12 (139.) ● | -00:20 (783.) ● |
Run | 21.1 km | 07:38:08 | 02:23:17 | 06:47 min/km | +01:02 (27.) ● | +00:13 (186.) ● | +07:58 (972.) ● |
Total | 113.2 km | 07:38:08 | 07:38:08 | 14.83 km/h | +48:58 (38.) ● | +45:05 (255.) ● | +01:07:17 (1285.) ● |