Ryan Dennison -
Ironman 70.3 Waco 2023
Quick facts
1356/1028/134All/Gender/AG
M25-29Age group
1289Bib number
USANationality
45:27 | 4:02:11 | 2:47:41 | 7:51:59 |
Compare Ryan Dennison with other athletes!
1289 Dennison
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1409 Ovshak ×
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1089 Larkam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +05:32 (115.) ● | +04:00 (841.) ● | +03:40 (1113.) ● |
Transition | 00:53:07 | 00:07:40 | - | +00:08 (80.) ● | -00:20 (583.) ● | -00:16 (798.) ● | |
Bike | 2.8 km | 01:00:26 | 00:07:19 | 22.96 km/h | +01:00 (129.) ● | +01:05 (1042.) ● | +00:59 (1358.) ● |
Bike | 26.3 km | 01:50:48 | 00:50:22 | 27.99 km/h | +06:49 (132.) ● | +07:03 (1054.) ● | +06:15 (1369.) ● |
Bike | 47.1 km | 02:33:02 | 00:42:14 | 29.55 km/h | +05:04 (125.) ● | +04:57 (996.) ● | +04:13 (1269.) ● |
Bike | 80.1 km | 04:21:58 | 01:48:56 | 18.18 km/h | +26:21 (136.) ● | +26:39 (1081.) ● | +24:30 (1436.) ● |
Bike | 90.2 km | 04:55:18 | 00:33:20 | 18.18 km/h | +08:04 (136.) ● | +07:55 (1081.) ● | +07:19 (1436.) ● |
Bike | 90.2 km | 04:55:18 | 04:02:11 | 22.35 km/h | +47:18 (134.) ● | +47:39 (1078.) ● | +43:16 (1417.) ● |
Transition | 05:04:18 | 00:09:00 | - | +02:31 (121.) ● | +02:03 (895.) ● | +02:06 (1204.) ● | |
Run | 3.8 km | 05:36:49 | 00:32:31 | 08:33 min/km | +09:53 (138.) ● | +09:01 (1068.) ● | +08:36 (1424.) ● |
Run | 7.6 km | 06:04:50 | 00:28:01 | 07:22 min/km | +07:45 (136.) ● | +06:55 (1036.) ● | +06:35 (1379.) ● |
Run | 10.6 km | 06:31:08 | 00:26:18 | 08:46 min/km | +05:50 (130.) ● | +04:53 (960.) ● | +04:33 (1267.) ● |
Run | 15.3 km | 07:05:12 | 00:34:04 | 07:14 min/km | +06:34 (119.) ● | +05:20 (891.) ● | +04:54 (1176.) ● |
Run | 16.5 km | 07:15:37 | 00:10:25 | 08:40 min/km | +02:21 (123.) ● | +02:03 (936.) ● | +01:56 (1241.) ● |
Run | 18.4 km | 07:31:07 | 00:15:30 | 08:09 min/km | +03:14 (123.) ● | +02:54 (925.) ● | +02:43 (1229.) ● |
Run | 21.1 km | 07:51:59 | 00:20:52 | 07:43 min/km | +04:05 (118.) ● | +03:20 (900.) ● | +03:05 (1191.) ● |
Run | 21.1 km | 07:51:59 | 02:47:41 | 07:56 min/km | +39:42 (127.) ● | +34:26 (983.) ● | +32:22 (1295.) ● |
Total | 113.2 km | 07:51:59 | 07:51:59 | 14.39 km/h | +01:35:11 (134.) ● | +01:27:48 (1028.) ● | +01:21:08 (1356.) ● |