John Wilson -
Ironman 70.3 Waco 2023
Quick facts
417/354/18All/Gender/AG
M55-59Age group
129Bib number
USANationality
36:13 | 2:58:31 | 1:55:32 | 5:51:50 |
Compare John Wilson with other athletes!
129 Wilson
108 Booth ×
1365 Hebert ×
1468 Doerbeck ×
321 Wright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -05:36 (11.) ● | -05:14 (264.) ● | -05:34 (338.) ● |
Transition | 00:49:41 | 00:13:28 | - | +04:34 (61.) ● | +05:28 (1068.) ● | +05:32 (1445.) ● | |
Bike | 2.8 km | 00:56:04 | 00:06:23 | 26.32 km/h | +00:04 (38.) ● | +00:09 (700.) ● | +00:03 (849.) ● |
Bike | 26.3 km | 01:35:55 | 00:39:51 | 35.38 km/h | -03:25 (17.) ● | -03:28 (287.) ● | -04:16 (316.) ● |
Bike | 47.1 km | 02:09:16 | 00:33:21 | 37.42 km/h | -03:43 (13.) ● | -03:56 (207.) ● | -04:40 (226.) ● |
Bike | 80.1 km | 03:25:01 | 01:15:45 | 26.14 km/h | -06:16 (25.) ● | -06:32 (386.) ● | -08:41 (438.) ● |
Bike | 90.2 km | 03:48:12 | 00:23:11 | 26.14 km/h | -01:55 (25.) ● | -02:14 (388.) ● | -02:50 (440.) ● |
Bike | 90.2 km | 03:48:12 | 02:58:31 | 30.32 km/h | -15:15 (22.) ● | -16:01 (336.) ● | -20:24 (378.) ● |
Transition | 03:56:18 | 00:08:06 | - | +00:08 (35.) ● | +01:09 (796.) ● | +01:12 (1070.) ● | |
Run | 3.8 km | 04:18:19 | 00:22:01 | 05:47 min/km | -03:10 (23.) ● | -01:29 (505.) ● | -01:54 (624.) ● |
Run | 7.6 km | 04:38:10 | 00:19:51 | 05:13 min/km | -02:38 (25.) ● | -01:15 (507.) ● | -01:35 (629.) ● |
Run | 10.6 km | 04:57:31 | 00:19:21 | 06:27 min/km | -03:29 (21.) ● | -02:04 (426.) ● | -02:24 (529.) ● |
Run | 15.3 km | 05:21:41 | 00:24:10 | 05:08 min/km | -06:35 (11.) ● | -04:34 (278.) ● | -05:00 (345.) ● |
Run | 16.5 km | 05:28:12 | 00:06:31 | 05:25 min/km | -02:22 (9.) ● | -01:51 (184.) ● | -01:58 (220.) ● |
Run | 18.4 km | 05:37:52 | 00:09:40 | 05:05 min/km | -03:37 (6.) ● | -02:56 (150.) ● | -03:07 (184.) ● |
Run | 21.1 km | 05:51:50 | 00:13:58 | 05:10 min/km | -05:11 (7.) ● | -03:34 (195.) ● | -03:49 (233.) ● |
Run | 21.1 km | 05:51:50 | 01:55:32 | 05:28 min/km | -27:02 (16.) ● | -17:43 (318.) ● | -19:47 (399.) ● |
Total | 113.2 km | 05:51:50 | 05:51:50 | 19.3 km/h | -43:11 (18.) ● | -32:21 (354.) ● | -39:01 (417.) ● |