Gail McLain -
Ironman 70.3 Waco 2023
Quick facts
528/440/43All/Gender/AG
M50-54Age group
1332Bib number
USANationality
31:07 | 2:57:18 | 2:22:11 | 6:02:55 |
Compare Gail McLain with other athletes!
1332 McLain
993 Raneri ×
1472 Nethery ×
1294 Marlatt ×
33 Cantu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -10:43 (6.) ● | -10:20 (72.) ● | -10:40 (94.) ● |
Transition | 00:37:05 | 00:05:58 | - | -02:28 (24.) ● | -02:02 (282.) ● | -01:58 (401.) ● | |
Bike | 2.8 km | 00:42:54 | 00:05:49 | 28.88 km/h | -00:18 (42.) ● | -00:25 (372.) ● | -00:31 (430.) ● |
Bike | 26.3 km | 01:22:55 | 00:40:01 | 35.24 km/h | -02:46 (28.) ● | -03:18 (293.) ● | -04:06 (323.) ● |
Bike | 47.1 km | 01:57:35 | 00:34:40 | 36 km/h | -03:50 (27.) ● | -02:37 (326.) ● | -03:21 (359.) ● |
Bike | 80.1 km | 03:11:42 | 01:14:07 | 26.71 km/h | -06:17 (38.) ● | -08:10 (334.) ● | -10:19 (375.) ● |
Bike | 90.2 km | 03:34:23 | 00:22:41 | 26.72 km/h | -04:13 (38.) ● | -02:44 (333.) ● | -03:20 (374.) ● |
Bike | 90.2 km | 03:34:23 | 02:57:18 | 30.52 km/h | -17:24 (34.) ● | -17:14 (314.) ● | -21:37 (352.) ● |
Transition | 03:40:44 | 00:06:21 | - | -00:35 (49.) ● | -00:36 (533.) ● | -00:33 (718.) ● | |
Run | 3.8 km | 04:05:16 | 00:24:32 | 06:27 min/km | +00:19 (64.) ● | +01:02 (730.) ● | +00:37 (922.) ● |
Run | 7.6 km | 04:27:28 | 00:22:12 | 05:50 min/km | +00:31 (69.) ● | +01:06 (744.) ● | +00:46 (943.) ● |
Run | 10.6 km | 04:50:43 | 00:23:15 | 07:45 min/km | +01:10 (73.) ● | +01:50 (770.) ● | +01:30 (993.) ● |
Run | 15.3 km | 05:22:02 | 00:31:19 | 06:39 min/km | +01:51 (77.) ● | +02:35 (777.) ● | +02:09 (1002.) ● |
Run | 16.5 km | 05:30:51 | 00:08:49 | 07:20 min/km | +00:16 (68.) ● | +00:27 (712.) ● | +00:20 (915.) ● |
Run | 18.4 km | 05:44:33 | 00:13:42 | 07:12 min/km | +00:42 (70.) ● | +01:06 (759.) ● | +00:55 (983.) ● |
Run | 21.1 km | 06:02:55 | 00:18:22 | 06:48 min/km | +00:08 (60.) ● | +00:50 (700.) ● | +00:35 (899.) ● |
Run | 21.1 km | 06:02:55 | 02:22:11 | 06:44 min/km | +04:57 (69.) ● | +08:56 (741.) ● | +06:52 (951.) ● |
Total | 113.2 km | 06:02:55 | 06:02:55 | 18.72 km/h | -26:13 (43.) ● | -21:16 (440.) ● | -27:56 (528.) ● |