Warren Grant -
Ironman 70.3 Waco 2023
Quick facts
1007/800/97All/Gender/AG
M45-49Age group
1374Bib number
USANationality
46:50 | 3:28:20 | 2:22:19 | 6:55:13 |
Compare Warren Grant with other athletes!
1374 Grant
669 Dixon ×
226 Manzer ×
212 Vargas ×
1053 Marino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +04:11 (102.) ● | +05:23 (892.) ● | +05:03 (1183.) ● |
Transition | 00:57:02 | 00:10:12 | - | +01:54 (104.) ● | +02:12 (914.) ● | +02:16 (1240.) ● | |
Bike | 2.8 km | 01:03:44 | 00:06:42 | 25.07 km/h | +00:30 (99.) ● | +00:28 (862.) ● | +00:22 (1074.) ● |
Bike | 26.3 km | 01:48:32 | 00:44:48 | 31.47 km/h | +01:48 (91.) ● | +01:29 (730.) ● | +00:41 (875.) ● |
Bike | 47.1 km | 02:27:37 | 00:39:05 | 31.93 km/h | +02:23 (103.) ● | +01:48 (826.) ● | +01:04 (1000.) ● |
Bike | 80.1 km | 03:57:46 | 01:30:09 | 21.96 km/h | +08:40 (101.) ● | +07:52 (835.) ● | +05:43 (1029.) ● |
Bike | 90.2 km | 04:25:22 | 00:27:36 | 21.96 km/h | +02:40 (101.) ● | +02:11 (835.) ● | +01:35 (1029.) ● |
Bike | 90.2 km | 04:25:22 | 03:28:20 | 25.98 km/h | +16:01 (101.) ● | +13:48 (823.) ● | +09:25 (1002.) ● |
Transition | 04:32:54 | 00:07:32 | - | +00:29 (84.) ● | +00:35 (730.) ● | +00:38 (985.) ● | |
Run | 3.8 km | 04:56:54 | 00:24:00 | 06:18 min/km | -00:03 (78.) ● | +00:30 (691.) ● | +00:05 (867.) ● |
Run | 7.6 km | 05:17:13 | 00:20:19 | 05:20 min/km | -01:16 (60.) ● | -00:47 (550.) ● | -01:07 (695.) ● |
Run | 10.6 km | 05:40:10 | 00:22:57 | 07:39 min/km | +00:50 (83.) ● | +01:32 (748.) ● | +01:12 (962.) ● |
Run | 15.3 km | 06:12:13 | 00:32:03 | 06:49 min/km | +02:30 (91.) ● | +03:19 (802.) ● | +02:53 (1046.) ● |
Run | 16.5 km | 06:22:32 | 00:10:19 | 08:35 min/km | +01:42 (104.) ● | +01:57 (923.) ● | +01:50 (1223.) ● |
Run | 18.4 km | 06:37:17 | 00:14:45 | 07:45 min/km | +01:58 (101.) ● | +02:09 (868.) ● | +01:58 (1138.) ● |
Run | 21.1 km | 06:55:13 | 00:17:56 | 06:38 min/km | +00:06 (75.) ● | +00:24 (665.) ● | +00:09 (845.) ● |
Run | 21.1 km | 06:55:13 | 02:22:19 | 06:44 min/km | +05:47 (81.) ● | +09:04 (743.) ● | +07:00 (953.) ● |
Total | 113.2 km | 06:55:13 | 06:55:13 | 16.36 km/h | +28:22 (97.) ● | +31:02 (800.) ● | +24:22 (1007.) ● |