Roshan Raj -
Ironman 70.3 Waco 2023
Quick facts
768/616/49All/Gender/AG
M18-24Age group
1376Bib number
USANationality
52:47 | 3:23:47 | 1:59:54 | 6:28:17 |
Compare Roshan Raj with other athletes!
1376 Raj
1589 Martinez ×
759 Martin ×
1360 Iliozer ×
221 Gordon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:47 | 00:52:47 | 02:46 min/100m | +13:58 (74.) ● | +11:20 (1038.) ● | +11:00 (1389.) ● |
Transition | 00:58:01 | 00:05:14 | - | -01:29 (22.) ● | -02:46 (167.) ● | -02:42 (233.) ● | |
Bike | 2.8 km | 01:04:19 | 00:06:18 | 26.67 km/h | -00:05 (49.) ● | +00:04 (656.) ● | -00:02 (792.) ● |
Bike | 26.3 km | 01:50:51 | 00:46:32 | 30.3 km/h | +03:43 (58.) ● | +03:13 (876.) ● | +02:25 (1076.) ● |
Bike | 47.1 km | 02:29:55 | 00:39:04 | 31.95 km/h | +02:34 (54.) ● | +01:47 (824.) ● | +01:03 (997.) ● |
Bike | 80.1 km | 03:55:35 | 01:25:40 | 23.11 km/h | +03:15 (44.) ● | +03:23 (691.) ● | +01:14 (838.) ● |
Bike | 90.2 km | 04:21:48 | 00:26:13 | 23.12 km/h | +00:59 (44.) ● | +00:48 (691.) ● | +00:12 (838.) ● |
Bike | 90.2 km | 04:21:48 | 03:23:47 | 26.56 km/h | +10:26 (46.) ● | +09:15 (739.) ● | +04:52 (889.) ● |
Transition | 04:28:23 | 00:06:35 | - | +00:26 (46.) ● | -00:22 (578.) ● | -00:19 (782.) ● | |
Run | 3.8 km | 04:48:56 | 00:20:33 | 05:24 min/km | -01:24 (29.) ● | -02:57 (317.) ● | -03:22 (392.) ● |
Run | 7.6 km | 05:06:41 | 00:17:45 | 04:40 min/km | -02:04 (21.) ● | -03:21 (236.) ● | -03:41 (286.) ● |
Run | 10.6 km | 05:24:58 | 00:18:17 | 06:05 min/km | -01:29 (29.) ● | -03:08 (292.) ● | -03:28 (358.) ● |
Run | 15.3 km | 05:50:33 | 00:25:35 | 05:26 min/km | -00:50 (37.) ● | -03:09 (401.) ● | -03:35 (503.) ● |
Run | 16.5 km | 05:58:38 | 00:08:05 | 06:44 min/km | +00:23 (50.) ● | -00:17 (574.) ● | -00:24 (725.) ● |
Run | 18.4 km | 06:10:35 | 00:11:57 | 06:17 min/km | +00:18 (49.) ● | -00:39 (544.) ● | -00:50 (687.) ● |
Run | 21.1 km | 06:28:17 | 00:17:42 | 06:33 min/km | +01:37 (58.) ● | +00:10 (645.) ● | -00:05 (817.) ● |
Run | 21.1 km | 06:28:17 | 01:59:54 | 05:40 min/km | -03:29 (35.) ● | -13:21 (411.) ● | -15:25 (513.) ● |
Total | 113.2 km | 06:28:17 | 06:28:17 | 17.49 km/h | +19:52 (49.) ● | +04:06 (616.) ● | -02:34 (768.) ● |