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Melissa Ridling -
Ironman 70.3 Waco 2023

Quick facts

1327/272/39All/Gender/AG

F25-29Age group

1381Bib number

USANationality


42:38	4:25:03	2:24:29	7:46:20

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Compare Melissa Ridling with other athletes!

1381 Ridling

1103 Hartleben ×

1272 Dupont ×

851 Hummel ×

765 Koontz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	+01:23 (28.) ●	-00:05 (183.) ●	+00:51 (917.) ●
Transition		00:49:38	00:07:00	-	+00:01 (25.) ●	-01:03 (134.) ●	-00:56 (652.) ●
Bike	2.8 km	00:56:48	00:07:10	23.44 km/h	+00:38 (37.) ●	+00:29 (258.) ●	+00:50 (1310.) ●
Bike	26.3 km	01:48:09	00:51:21	27.46 km/h	+04:07 (37.) ●	+04:46 (290.) ●	+07:14 (1409.) ●
Bike	47.1 km	02:36:12	00:48:03	25.97 km/h	+07:33 (44.) ●	+07:49 (330.) ●	+10:02 (1484.) ●
Bike	80.1 km	04:37:33	02:01:21	16.32 km/h	+29:56 (45.) ●	+30:38 (340.) ●	+36:55 (1502.) ●
Bike	90.2 km	05:14:41	00:37:08	16.32 km/h	+09:10 (45.) ●	+09:22 (340.) ●	+11:07 (1502.) ●
Bike	90.2 km	05:14:41	04:25:03	20.42 km/h	+51:24 (45.) ●	+53:04 (339.) ●	+01:06:08 (1503.) ●
Transition		05:21:51	00:07:10	-	+00:32 (29.) ●	-00:04 (190.) ●	+00:16 (910.) ●
Run	3.8 km	05:46:04	00:24:13	06:22 min/km	-00:16 (24.) ●	-01:14 (149.) ●	+00:18 (887.) ●
Run	7.6 km	06:10:32	00:24:28	06:26 min/km	+02:29 (37.) ●	+01:49 (245.) ●	+03:02 (1178.) ●
Run	10.6 km	06:35:07	00:24:35	08:11 min/km	+02:16 (34.) ●	+01:33 (221.) ●	+02:50 (1125.) ●
Run	15.3 km	07:06:20	00:31:13	06:38 min/km	+01:46 (29.) ●	+00:22 (189.) ●	+02:03 (994.) ●
Run	16.5 km	07:15:15	00:08:55	07:25 min/km	+00:23 (26.) ●	-00:04 (183.) ●	+00:26 (945.) ●
Run	18.4 km	07:28:44	00:13:29	07:05 min/km	+00:37 (27.) ●	+00:02 (183.) ●	+00:42 (938.) ●
Run	21.1 km	07:46:20	00:17:36	06:31 min/km	-00:15 (22.) ●	-01:03 (144.) ●	-00:11 (802.) ●
Run	21.1 km	07:46:20	02:24:29	06:50 min/km	+07:00 (27.) ●	+01:25 (189.) ●	+09:10 (988.) ●
Total	113.2 km	07:46:20	07:46:20	14.56 km/h	+01:00:20 (39.) ●	+53:17 (272.) ●	+01:15:29 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1218	236	34	Megan Ford	1266	F25-29	USA	00:43:35	03:48:02	02:39:33	07:24:57
1241	242	35	Brooklyn Hardy	815	F25-29	USA	00:42:42	04:01:14	02:32:17	07:29:38
1245	243	36	Ayesha Das	694	F25-29	USA	00:44:23	04:03:45	02:26:57	07:30:58
1279	252	37	Arantza Z Hartleben	1103	F25-29	USA	00:37:01	03:51:00	02:56:46	07:37:11
1326	271	38	Daria Dupont	1272	F25-29	USA	00:48:13	03:58:02	02:35:17	07:46:12
1327	272	39	Melissa Ridling	1381	F25-29	USA	00:42:38	04:25:03	02:24:29	07:46:20
1345	279	40	Morgan Hummel	851	F25-29	USA	00:36:07	04:09:51	02:51:12	07:49:49
1381	291	41	Shelby Koontz	765	F25-29	USA	00:54:18	04:06:47	02:41:20	07:58:03
1385	294	42	Brittany Pfaff	913	F25-29	USA	00:53:05	04:13:38	02:32:37	07:58:38
1453	321	43	Ellie Miller	1602	F25-29	USA	00:47:28	04:07:39	03:03:41	08:13:42

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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