Ronald Miller -
Ironman 70.3 Waco 2023
Quick facts
475/402/21All/Gender/AG
M55-59Age group
1388Bib number
USANationality
42:16 | 2:57:33 | 2:04:44 | 5:57:38 |
Compare Ronald Miller with other athletes!
1388 Miller
1468 Doerbeck ×
321 Wright ×
1207 Haynes ×
718 Giles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:16 | 00:42:16 | 02:13 min/100m | +00:27 (37.) ● | +00:49 (682.) ● | +00:29 (883.) ● |
Transition | 00:48:16 | 00:06:00 | - | -02:54 (13.) ● | -02:00 (290.) ● | -01:56 (413.) ● | |
Bike | 2.8 km | 00:54:12 | 00:05:56 | 28.31 km/h | -00:23 (22.) ● | -00:18 (435.) ● | -00:24 (510.) ● |
Bike | 26.3 km | 01:34:47 | 00:40:35 | 34.74 km/h | -02:41 (22.) ● | -02:44 (335.) ● | -03:32 (377.) ● |
Bike | 47.1 km | 02:09:22 | 00:34:35 | 36.09 km/h | -02:29 (20.) ● | -02:42 (318.) ● | -03:26 (350.) ● |
Bike | 80.1 km | 03:23:13 | 01:13:51 | 26.81 km/h | -08:10 (19.) ● | -08:26 (326.) ● | -10:35 (367.) ● |
Bike | 90.2 km | 03:45:49 | 00:22:36 | 26.81 km/h | -02:30 (19.) ● | -02:49 (326.) ● | -03:25 (367.) ● |
Bike | 90.2 km | 03:45:49 | 02:57:33 | 30.48 km/h | -16:13 (20.) ● | -16:59 (322.) ● | -21:22 (361.) ● |
Transition | 03:52:54 | 00:07:05 | - | -00:53 (29.) ● | +00:08 (659.) ● | +00:11 (890.) ● | |
Run | 3.8 km | 04:17:22 | 00:24:28 | 06:26 min/km | -00:43 (36.) ● | +00:58 (724.) ● | +00:33 (914.) ● |
Run | 7.6 km | 04:38:22 | 00:21:00 | 05:31 min/km | -01:29 (33.) ● | -00:06 (643.) ● | -00:26 (809.) ● |
Run | 10.6 km | 04:58:25 | 00:20:03 | 06:41 min/km | -02:47 (26.) ● | -01:22 (511.) ● | -01:42 (631.) ● |
Run | 15.3 km | 05:23:57 | 00:25:32 | 05:25 min/km | -05:13 (21.) ● | -03:12 (398.) ● | -03:38 (499.) ● |
Run | 16.5 km | 05:31:32 | 00:07:35 | 06:19 min/km | -01:18 (24.) ● | -00:47 (452.) ● | -00:54 (573.) ● |
Run | 18.4 km | 05:42:33 | 00:11:01 | 05:47 min/km | -02:16 (20.) ● | -01:35 (374.) ● | -01:46 (473.) ● |
Run | 21.1 km | 05:57:38 | 00:15:05 | 05:35 min/km | -04:04 (15.) ● | -02:27 (332.) ● | -02:42 (413.) ● |
Run | 21.1 km | 05:57:38 | 02:04:44 | 05:54 min/km | -17:50 (26.) ● | -08:31 (491.) ● | -10:35 (617.) ● |
Total | 113.2 km | 05:57:38 | 05:57:38 | 18.99 km/h | -37:23 (21.) ● | -26:33 (402.) ● | -33:13 (475.) ● |