Nicholas Ovshak -
Ironman 70.3 Waco 2023
Quick facts
1346/1023/133All/Gender/AG
M25-29Age group
1409Bib number
USANationality
49:00 | 3:42:07 | 2:58:04 | 7:49:51 |
Compare Nicholas Ovshak with other athletes!
1409 Ovshak
1126 Crenshaw ×
1284 Gregory ×
1289 Dennison ×
829 Walsh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:00 | 00:49:00 | 02:34 min/100m | +09:05 (127.) ● | +07:33 (960.) ● | +07:13 (1277.) ● |
Transition | 00:59:48 | 00:10:48 | - | +03:16 (124.) ● | +02:48 (959.) ● | +02:52 (1305.) ● | |
Bike | 2.8 km | 01:07:07 | 00:07:19 | 22.96 km/h | +01:00 (130.) ● | +01:05 (1043.) ● | +00:59 (1359.) ● |
Bike | 26.3 km | 01:54:49 | 00:47:42 | 29.56 km/h | +04:09 (118.) ● | +04:23 (939.) ● | +03:35 (1184.) ● |
Bike | 47.1 km | 02:35:37 | 00:40:48 | 30.59 km/h | +03:38 (115.) ● | +03:31 (932.) ● | +02:47 (1164.) ● |
Bike | 80.1 km | 04:12:19 | 01:36:42 | 20.48 km/h | +14:07 (121.) ● | +14:25 (951.) ● | +12:16 (1210.) ● |
Bike | 90.2 km | 04:41:55 | 00:29:36 | 20.47 km/h | +04:20 (121.) ● | +04:11 (951.) ● | +03:35 (1210.) ● |
Bike | 90.2 km | 04:41:55 | 03:42:07 | 24.37 km/h | +27:14 (120.) ● | +27:35 (946.) ● | +23:12 (1202.) ● |
Transition | 04:51:47 | 00:09:52 | - | +03:23 (127.) ● | +02:55 (964.) ● | +02:58 (1303.) ● | |
Run | 3.8 km | 05:24:14 | 00:32:27 | 08:32 min/km | +09:49 (137.) ● | +08:57 (1066.) ● | +08:32 (1422.) ● |
Run | 7.6 km | 05:52:04 | 00:27:50 | 07:19 min/km | +07:34 (135.) ● | +06:44 (1032.) ● | +06:24 (1375.) ● |
Run | 10.6 km | 06:22:40 | 00:30:36 | 10:12 min/km | +10:08 (137.) ● | +09:11 (1079.) ● | +08:51 (1443.) ● |
Run | 15.3 km | 07:01:46 | 00:39:06 | 08:19 min/km | +11:36 (132.) ● | +10:22 (1041.) ● | +09:56 (1387.) ● |
Run | 16.5 km | 07:12:43 | 00:10:57 | 09:07 min/km | +02:53 (128.) ● | +02:35 (997.) ● | +02:28 (1325.) ● |
Run | 18.4 km | 07:27:57 | 00:15:14 | 08:01 min/km | +02:58 (120.) ● | +02:38 (905.) ● | +02:27 (1197.) ● |
Run | 21.1 km | 07:49:51 | 00:21:54 | 08:06 min/km | +05:07 (125.) ● | +04:22 (960.) ● | +04:07 (1277.) ● |
Run | 21.1 km | 07:49:51 | 02:58:04 | 08:26 min/km | +50:05 (136.) ● | +44:49 (1041.) ● | +42:45 (1382.) ● |
Total | 113.2 km | 07:49:51 | 07:49:51 | 14.46 km/h | +01:33:03 (133.) ● | +01:25:40 (1023.) ● | +01:19:00 (1346.) ● |