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Jeffrey Lawson -
Ironman 70.3 Waco 2023

Quick facts

1468/1096/131All/Gender/AG

M45-49Age group

1423Bib number

USANationality


52:15	4:18:29	2:46:00	8:20:29

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Compare Jeffrey Lawson with other athletes!

1423 Lawson

327 Osborne ×

1382 Lakkireddy ×

1631 Barron ×

1439 Landon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:15	00:52:15	02:45 min/100m	+09:36 (117.) ●	+10:48 (1029.) ●	+10:28 (1376.) ●
Transition		01:04:32	00:12:17	-	+03:59 (121.) ●	+04:17 (1035.) ●	+04:21 (1402.) ●
Bike	2.8 km	01:12:34	00:08:02	20.91 km/h	+01:50 (131.) ●	+01:48 (1101.) ●	+01:42 (1478.) ●
Bike	26.3 km	02:05:01	00:52:27	26.88 km/h	+09:27 (128.) ●	+09:08 (1092.) ●	+08:20 (1444.) ●
Bike	47.1 km	02:49:39	00:44:38	27.96 km/h	+07:56 (130.) ●	+07:21 (1080.) ●	+06:37 (1423.) ●
Bike	80.1 km	04:47:05	01:57:26	16.86 km/h	+35:57 (133.) ●	+35:09 (1113.) ●	+33:00 (1496.) ●
Bike	90.2 km	05:23:01	00:35:56	16.86 km/h	+11:00 (133.) ●	+10:31 (1113.) ●	+09:55 (1496.) ●
Bike	90.2 km	05:23:01	04:18:29	20.94 km/h	+01:06:10 (133.) ●	+01:03:57 (1114.) ●	+59:34 (1493.) ●
Transition		05:34:29	00:11:28	-	+04:25 (123.) ●	+04:31 (1045.) ●	+04:34 (1413.) ●
Run	3.8 km	06:00:04	00:25:35	06:43 min/km	+01:32 (91.) ●	+02:05 (810.) ●	+01:40 (1038.) ●
Run	7.6 km	06:25:48	00:25:44	06:46 min/km	+04:09 (111.) ●	+04:38 (951.) ●	+04:18 (1261.) ●
Run	10.6 km	06:54:07	00:28:19	09:26 min/km	+06:12 (119.) ●	+06:54 (1025.) ●	+06:34 (1363.) ●
Run	15.3 km	07:31:39	00:37:32	07:59 min/km	+07:59 (116.) ●	+08:48 (1003.) ●	+08:22 (1331.) ●
Run	16.5 km	07:42:37	00:10:58	09:08 min/km	+02:21 (116.) ●	+02:36 (999.) ●	+02:29 (1328.) ●
Run	18.4 km	07:58:30	00:15:53	08:21 min/km	+03:06 (113.) ●	+03:17 (960.) ●	+03:06 (1275.) ●
Run	21.1 km	08:20:29	00:21:59	08:08 min/km	+04:09 (114.) ●	+04:27 (969.) ●	+04:12 (1287.) ●
Run	21.1 km	08:20:29	02:46:00	07:52 min/km	+29:28 (113.) ●	+32:45 (970.) ●	+30:41 (1281.) ●
Total	113.2 km	08:20:29	08:20:29	13.57 km/h	+01:53:38 (131.) ●	+01:56:18 (1096.) ●	+01:49:38 (1468.) ●

Ovr	Gen	Div	Name	#	AG
1442	1078	126	John Snider	1651	M45-49	USA	00:51:08	03:46:22	03:15:02	08:11:50
1446	1081	127	Rahul Pednekar	966	M45-49	IND	01:00:55	03:59:42	02:38:13	08:12:43
1450	1084	128	John Horak	1158	M45-49	USA	00:59:57	04:04:08	02:53:15	08:13:23
1456	1087	129	Christopher Osborne	327	M45-49	USA	01:04:27	04:05:21	02:44:49	08:14:36
1459	1088	130	Pradeep Lakkireddy	1382	M45-49	USA	01:03:06	04:06:40	02:48:13	08:16:44
1468	1096	131	Jeffrey Lawson	1423	M45-49	USA	00:52:15	04:18:29	02:46:00	08:20:29
1479	1103	132	Nate Barron	1631	M45-49	USA	00:40:43	04:09:04	03:11:32	08:24:29
1486	1109	133	Michael Landon	1439	M45-49	USA	00:48:48	03:54:44	03:18:53	08:29:19

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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