Roy Ching -
Ironman 70.3 Waco 2023
Quick facts
863/689/95All/Gender/AG
M40-44Age group
1427Bib number
USANationality
42:40 | 3:37:17 | 2:03:34 | 6:37:57 |
Compare Roy Ching with other athletes!
1427 Ching
1556 Barry ×
929 Mantell ×
375 York ×
608 Alvarado Garcia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +01:04 (98.) ● | +01:13 (708.) ● | +00:53 (921.) ● |
Transition | 00:51:36 | 00:08:56 | - | +01:03 (110.) ● | +00:56 (772.) ● | +01:00 (1053.) ● | |
Bike | 2.8 km | 00:58:55 | 00:07:19 | 22.96 km/h | +01:10 (145.) ● | +01:05 (1044.) ● | +00:59 (1360.) ● |
Bike | 26.3 km | 01:42:57 | 00:44:02 | 32.02 km/h | +01:21 (98.) ● | +00:43 (659.) ● | -00:05 (782.) ● |
Bike | 47.1 km | 02:21:03 | 00:38:06 | 32.76 km/h | +01:17 (104.) ● | +00:49 (725.) ● | +00:05 (858.) ● |
Bike | 80.1 km | 03:58:56 | 01:37:53 | 20.23 km/h | +17:17 (138.) ● | +15:36 (970.) ● | +13:27 (1242.) ● |
Bike | 90.2 km | 04:28:53 | 00:29:57 | 20.23 km/h | +05:17 (138.) ● | +04:32 (970.) ● | +03:56 (1242.) ● |
Bike | 90.2 km | 04:28:53 | 03:37:17 | 24.91 km/h | +26:22 (126.) ● | +22:45 (910.) ● | +18:22 (1140.) ● |
Transition | 04:34:23 | 00:05:30 | - | -01:13 (64.) ● | -01:27 (397.) ● | -01:24 (538.) ● | |
Run | 3.8 km | 04:55:55 | 00:21:32 | 05:40 min/km | -01:36 (65.) ● | -01:58 (435.) ● | -02:23 (538.) ● |
Run | 7.6 km | 05:14:27 | 00:18:32 | 04:52 min/km | -02:11 (53.) ● | -02:34 (327.) ● | -02:54 (397.) ● |
Run | 10.6 km | 05:33:13 | 00:18:46 | 06:15 min/km | -02:16 (54.) ● | -02:39 (351.) ● | -02:59 (436.) ● |
Run | 15.3 km | 05:59:33 | 00:26:20 | 05:36 min/km | -01:48 (63.) ● | -02:24 (460.) ● | -02:50 (580.) ● |
Run | 16.5 km | 06:07:55 | 00:08:22 | 06:58 min/km | +00:10 (90.) ● | ±00:00 (627.) ● | -00:07 (806.) ● |
Run | 18.4 km | 06:19:36 | 00:11:41 | 06:08 min/km | -00:38 (70.) ● | -00:55 (492.) ● | -01:06 (624.) ● |
Run | 21.1 km | 06:37:57 | 00:18:21 | 06:47 min/km | +01:11 (101.) ● | +00:49 (699.) ● | +00:34 (897.) ● |
Run | 21.1 km | 06:37:57 | 02:03:34 | 05:51 min/km | -07:08 (65.) ● | -09:41 (470.) ● | -11:45 (589.) ● |
Total | 113.2 km | 06:37:57 | 06:37:57 | 17.07 km/h | +20:08 (95.) ● | +13:46 (689.) ● | +07:06 (863.) ● |