Michael Landon -
Ironman 70.3 Waco 2023
Quick facts
1486/1109/133All/Gender/AG
M45-49Age group
1439Bib number
USANationality
48:48 | 3:54:44 | 3:18:53 | 8:29:19 |
Compare Michael Landon with other athletes!
1439 Landon
1423 Lawson ×
1631 Barron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +06:09 (109.) ● | +07:21 (955.) ● | +07:01 (1268.) ● |
Transition | 01:00:30 | 00:11:42 | - | +03:24 (118.) ● | +03:42 (1012.) ● | +03:46 (1371.) ● | |
Bike | 2.8 km | 01:07:50 | 00:07:20 | 22.91 km/h | +01:08 (121.) ● | +01:06 (1045.) ● | +01:00 (1363.) ● |
Bike | 26.3 km | 01:57:27 | 00:49:37 | 28.42 km/h | +06:37 (122.) ● | +06:18 (1024.) ● | +05:30 (1316.) ● |
Bike | 47.1 km | 02:42:57 | 00:45:30 | 27.43 km/h | +08:48 (132.) ● | +08:13 (1094.) ● | +07:29 (1451.) ● |
Bike | 80.1 km | 04:24:14 | 01:41:17 | 19.55 km/h | +19:48 (122.) ● | +19:00 (1013.) ● | +16:51 (1316.) ● |
Bike | 90.2 km | 04:55:14 | 00:31:00 | 19.55 km/h | +06:04 (122.) ● | +05:35 (1013.) ● | +04:59 (1316.) ● |
Bike | 90.2 km | 04:55:14 | 03:54:44 | 23.06 km/h | +42:25 (122.) ● | +40:12 (1032.) ● | +35:49 (1338.) ● |
Transition | 05:10:26 | 00:15:12 | - | +08:09 (130.) ● | +08:15 (1103.) ● | +08:18 (1487.) ● | |
Run | 3.8 km | 05:42:26 | 00:32:00 | 08:25 min/km | +07:57 (124.) ● | +08:30 (1059.) ● | +08:05 (1408.) ● |
Run | 7.6 km | 06:13:03 | 00:30:37 | 08:03 min/km | +09:02 (127.) ● | +09:31 (1085.) ● | +09:11 (1458.) ● |
Run | 10.6 km | 06:46:54 | 00:33:51 | 11:17 min/km | +11:44 (131.) ● | +12:26 (1111.) ● | +12:06 (1497.) ● |
Run | 15.3 km | 07:28:56 | 00:42:02 | 08:56 min/km | +12:29 (128.) ● | +13:18 (1090.) ● | +12:52 (1459.) ● |
Run | 16.5 km | 07:46:14 | 00:17:18 | 14:25 min/km | +08:41 (133.) ● | +08:56 (1122.) ● | +08:49 (1511.) ● |
Run | 18.4 km | 08:05:51 | 00:19:37 | 10:19 min/km | +06:50 (132.) ● | +07:01 (1109.) ● | +06:50 (1493.) ● |
Run | 21.1 km | 08:29:19 | 00:23:28 | 08:41 min/km | +05:38 (122.) ● | +05:56 (1027.) ● | +05:41 (1371.) ● |
Run | 21.1 km | 08:29:19 | 03:18:53 | 09:25 min/km | +01:02:21 (131.) ● | +01:05:38 (1106.) ● | +01:03:34 (1486.) ● |
Total | 113.2 km | 08:29:19 | 08:29:19 | 13.34 km/h | +02:02:28 (133.) ● | +02:05:08 (1109.) ● | +01:58:28 (1486.) ● |