Grayson Lamb -
Ironman 70.3 Waco 2023

  Quick facts

500/422/58All/Gender/AG

M25-29Age group

1444Bib number

USANationality

37:323:08:341:57:17 6:00:47

  Compare Grayson Lamb with other athletes!

1444 Lamb
1071 Benson × 
863 Sellers × 
614 Kraisinger × 
1406 N Marquez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:32 00:37:3201:58 min/100m-02:23 (52.) -03:55 (339.) -04:15 (435.)
Transition 00:47:06 00:09:34 - +02:02 (113.) +01:34 (853.) +01:38 (1155.)
Bike2.8 km 00:53:40 00:06:3425.58 km/h+00:15 (106.) +00:20 (796.) +00:14 (977.)
Bike26.3 km 01:36:55 00:43:1532.6 km/h-00:18 (67.) -00:04 (583.) -00:52 (684.)
Bike47.1 km 02:15:00 00:38:0532.77 km/h+00:55 (92.) +00:48 (723.) +00:04 (854.)
Bike80.1 km 03:32:05 01:17:0525.69 km/h-05:30 (50.) -05:12 (438.) -07:21 (502.)
Bike90.2 km 03:55:40 00:23:3525.7 km/h-01:41 (50.) -01:50 (437.) -02:26 (501.)
Bike90.2 km 03:55:40 03:08:3428.7 km/h-06:19 (57.) -05:58 (492.) -10:21 (573.)
Transition 04:03:30 00:07:50 - +01:21 (108.) +00:53 (769.) +00:56 (1032.)
Run3.8 km 04:25:31 00:22:0105:47 min/km-00:37 (71.) -01:29 (503.) -01:54 (621.)
Run7.6 km 04:44:51 00:19:2005:05 min/km-00:56 (63.) -01:46 (446.) -02:06 (548.)
Run10.6 km 05:04:07 00:19:1606:25 min/km-01:12 (60.) -02:09 (414.) -02:29 (516.)
Run15.3 km 05:29:24 00:25:1705:22 min/km-02:13 (60.) -03:27 (373.) -03:53 (470.)
Run16.5 km 05:36:26 00:07:0205:51 min/km-01:02 (52.) -01:20 (324.) -01:27 (400.)
Run18.4 km 05:46:51 00:10:2505:28 min/km-01:51 (46.) -02:11 (267.) -02:22 (329.)
Run21.1 km 06:00:47 00:13:5605:09 min/km-02:51 (37.) -03:36 (189.) -03:51 (227.)
Run21.1 km 06:00:47 01:57:1705:33 min/km-10:42 (55.) -15:58 (355.) -18:02 (442.)
Total 113.2 km 06:00:47 06:00:4718.83 km/h-16:01 (58.) -23:24 (422.) -30:04 (500.)

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