Grayson Lamb -
Ironman 70.3 Waco 2023
Quick facts
500/422/58All/Gender/AG
M25-29Age group
1444Bib number
USANationality
37:32 | 3:08:34 | 1:57:17 | 6:00:47 |
Compare Grayson Lamb with other athletes!
1444 Lamb
1071 Benson ×
863 Sellers ×
614 Kraisinger ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -02:23 (52.) ● | -03:55 (339.) ● | -04:15 (435.) ● |
Transition | 00:47:06 | 00:09:34 | - | +02:02 (113.) ● | +01:34 (853.) ● | +01:38 (1155.) ● | |
Bike | 2.8 km | 00:53:40 | 00:06:34 | 25.58 km/h | +00:15 (106.) ● | +00:20 (796.) ● | +00:14 (977.) ● |
Bike | 26.3 km | 01:36:55 | 00:43:15 | 32.6 km/h | -00:18 (67.) ● | -00:04 (583.) ● | -00:52 (684.) ● |
Bike | 47.1 km | 02:15:00 | 00:38:05 | 32.77 km/h | +00:55 (92.) ● | +00:48 (723.) ● | +00:04 (854.) ● |
Bike | 80.1 km | 03:32:05 | 01:17:05 | 25.69 km/h | -05:30 (50.) ● | -05:12 (438.) ● | -07:21 (502.) ● |
Bike | 90.2 km | 03:55:40 | 00:23:35 | 25.7 km/h | -01:41 (50.) ● | -01:50 (437.) ● | -02:26 (501.) ● |
Bike | 90.2 km | 03:55:40 | 03:08:34 | 28.7 km/h | -06:19 (57.) ● | -05:58 (492.) ● | -10:21 (573.) ● |
Transition | 04:03:30 | 00:07:50 | - | +01:21 (108.) ● | +00:53 (769.) ● | +00:56 (1032.) ● | |
Run | 3.8 km | 04:25:31 | 00:22:01 | 05:47 min/km | -00:37 (71.) ● | -01:29 (503.) ● | -01:54 (621.) ● |
Run | 7.6 km | 04:44:51 | 00:19:20 | 05:05 min/km | -00:56 (63.) ● | -01:46 (446.) ● | -02:06 (548.) ● |
Run | 10.6 km | 05:04:07 | 00:19:16 | 06:25 min/km | -01:12 (60.) ● | -02:09 (414.) ● | -02:29 (516.) ● |
Run | 15.3 km | 05:29:24 | 00:25:17 | 05:22 min/km | -02:13 (60.) ● | -03:27 (373.) ● | -03:53 (470.) ● |
Run | 16.5 km | 05:36:26 | 00:07:02 | 05:51 min/km | -01:02 (52.) ● | -01:20 (324.) ● | -01:27 (400.) ● |
Run | 18.4 km | 05:46:51 | 00:10:25 | 05:28 min/km | -01:51 (46.) ● | -02:11 (267.) ● | -02:22 (329.) ● |
Run | 21.1 km | 06:00:47 | 00:13:56 | 05:09 min/km | -02:51 (37.) ● | -03:36 (189.) ● | -03:51 (227.) ● |
Run | 21.1 km | 06:00:47 | 01:57:17 | 05:33 min/km | -10:42 (55.) ● | -15:58 (355.) ● | -18:02 (442.) ● |
Total | 113.2 km | 06:00:47 | 06:00:47 | 18.83 km/h | -16:01 (58.) ● | -23:24 (422.) ● | -30:04 (500.) ● |