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Ben Coogan -
Ironman 70.3 Waco 2023

Quick facts

484/408/48All/Gender/AG

M45-49Age group

1452Bib number

USANationality


31:46	2:47:22	2:25:12	5:58:24

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Compare Ben Coogan with other athletes!

1452 Coogan

609 Stulberg ×

1403 Bessudo ×

1659 Cabrera ×

64 Smyth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-10:53 (5.) ●	-09:41 (87.) ●	-10:01 (110.) ●
Transition		00:39:07	00:07:21	-	-00:57 (63.) ●	-00:39 (527.) ●	-00:35 (728.) ●
Bike	2.8 km	00:44:49	00:05:42	29.47 km/h	-00:30 (37.) ●	-00:32 (302.) ●	-00:38 (345.) ●
Bike	26.3 km	01:23:51	00:39:02	36.12 km/h	-03:58 (26.) ●	-04:17 (208.) ●	-05:05 (227.) ●
Bike	47.1 km	01:56:34	00:32:43	38.15 km/h	-03:59 (19.) ●	-04:34 (145.) ●	-05:18 (154.) ●
Bike	80.1 km	03:05:25	01:08:51	28.76 km/h	-12:38 (23.) ●	-13:26 (189.) ●	-15:35 (208.) ●
Bike	90.2 km	03:26:29	00:21:04	28.77 km/h	-03:52 (23.) ●	-04:21 (187.) ●	-04:57 (206.) ●
Bike	90.2 km	03:26:29	02:47:22	32.34 km/h	-24:57 (22.) ●	-27:10 (180.) ●	-31:33 (197.) ●
Transition		03:33:12	00:06:43	-	-00:20 (74.) ●	-00:14 (596.) ●	-00:11 (803.) ●
Run	3.8 km	03:58:27	00:25:15	06:38 min/km	+01:12 (89.) ●	+01:45 (785.) ●	+01:20 (1001.) ●
Run	7.6 km	04:20:30	00:22:03	05:48 min/km	+00:28 (84.) ●	+00:57 (733.) ●	+00:37 (928.) ●
Run	10.6 km	04:43:58	00:23:28	07:49 min/km	+01:21 (86.) ●	+02:03 (778.) ●	+01:43 (1004.) ●
Run	15.3 km	05:15:26	00:31:28	06:41 min/km	+01:55 (87.) ●	+02:44 (779.) ●	+02:18 (1009.) ●
Run	16.5 km	05:24:15	00:08:49	07:20 min/km	+00:12 (81.) ●	+00:27 (711.) ●	+00:20 (914.) ●
Run	18.4 km	05:38:22	00:14:07	07:25 min/km	+01:20 (93.) ●	+01:31 (806.) ●	+01:20 (1051.) ●
Run	21.1 km	05:58:24	00:20:02	07:25 min/km	+02:12 (98.) ●	+02:30 (850.) ●	+02:15 (1114.) ●
Run	21.1 km	05:58:24	02:25:12	06:52 min/km	+08:40 (90.) ●	+11:57 (776.) ●	+09:53 (1001.) ●
Total	113.2 km	05:58:24	05:58:24	18.95 km/h	-28:27 (48.) ●	-25:47 (408.) ●	-32:27 (484.) ●

Ovr	Gen	Div	Name	#	AG
437	372	43	Tom Kosloskus	615	M45-49	USA	00:38:06	02:56:55	02:08:06	05:54:02
458	387	44	Daniel Algarate Martinez	372	M45-49	USA	00:44:34	03:06:06	01:55:00	05:56:25
464	393	45	Peter Russell	1636	M45-49	USA	00:36:48	03:11:04	01:51:53	05:56:38
467	395	46	Jonah Stulberg	609	M45-49	USA	00:33:44	03:07:46	02:06:29	05:56:57
468	396	47	Roberto Bessudo	1403	M45-49	MEX	00:40:18	03:04:41	02:00:23	05:57:06
484	408	48	Ben Coogan	1452	M45-49	USA	00:31:46	02:47:22	02:25:12	05:58:24
489	412	49	Jose Cabrera	1659	M45-49	USA	00:38:42	02:52:39	02:15:18	05:59:17
491	414	50	Brady Smyth	64	M45-49	USA	00:40:18	02:57:30	02:09:26	05:59:22
494	417	51	Kris Cantrell	631	M45-49	USA	00:39:01	02:59:38	02:06:28	05:59:45
509	429	52	Brandon Veltman	912	M45-49	USA	00:51:10	02:48:21	02:08:43	06:01:28

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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