Nathan Stal -
Ironman 70.3 Waco 2023
Quick facts
1109/869/123All/Gender/AG
M40-44Age group
1477Bib number
USANationality
46:08 | 3:39:24 | 2:30:05 | 7:10:20 |
Compare Nathan Stal with other athletes!
1477 Stal
230 Cameron ×
902 Pruden ×
1598 Vorva ×
1604 Ortiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +04:32 (117.) ● | +04:41 (865.) ● | +04:21 (1145.) ● |
Transition | 00:55:05 | 00:08:57 | - | +01:04 (111.) ● | +00:57 (775.) ● | +01:01 (1056.) ● | |
Bike | 2.8 km | 01:02:13 | 00:07:08 | 23.55 km/h | +00:59 (139.) ● | +00:54 (1006.) ● | +00:48 (1297.) ● |
Bike | 26.3 km | 01:50:48 | 00:48:35 | 29.02 km/h | +05:54 (135.) ● | +05:16 (974.) ● | +04:28 (1236.) ● |
Bike | 47.1 km | 02:32:07 | 00:41:19 | 30.21 km/h | +04:30 (135.) ● | +04:02 (954.) ● | +03:18 (1204.) ● |
Bike | 80.1 km | 04:05:48 | 01:33:41 | 21.14 km/h | +13:05 (128.) ● | +11:24 (907.) ● | +09:15 (1136.) ● |
Bike | 90.2 km | 04:34:29 | 00:28:41 | 21.13 km/h | +04:01 (128.) ● | +03:16 (907.) ● | +02:40 (1136.) ● |
Bike | 90.2 km | 04:34:29 | 03:39:24 | 24.67 km/h | +28:29 (129.) ● | +24:52 (922.) ● | +20:29 (1160.) ● |
Transition | 04:40:15 | 00:05:46 | - | -00:57 (74.) ● | -01:11 (449.) ● | -01:08 (604.) ● | |
Run | 3.8 km | 05:05:50 | 00:25:35 | 06:43 min/km | +02:27 (111.) ● | +02:05 (809.) ● | +01:40 (1037.) ● |
Run | 7.6 km | 05:29:10 | 00:23:20 | 06:08 min/km | +02:37 (114.) ● | +02:14 (826.) ● | +01:54 (1066.) ● |
Run | 10.6 km | 05:53:42 | 00:24:32 | 08:10 min/km | +03:30 (124.) ● | +03:07 (862.) ● | +02:47 (1121.) ● |
Run | 15.3 km | 06:25:48 | 00:32:06 | 06:49 min/km | +03:58 (115.) ● | +03:22 (804.) ● | +02:56 (1048.) ● |
Run | 16.5 km | 06:35:06 | 00:09:18 | 07:45 min/km | +01:06 (115.) ● | +00:56 (798.) ● | +00:49 (1040.) ● |
Run | 18.4 km | 06:48:45 | 00:13:39 | 07:11 min/km | +01:20 (115.) ● | +01:03 (750.) ● | +00:52 (973.) ● |
Run | 21.1 km | 07:10:20 | 00:21:35 | 07:59 min/km | +04:25 (137.) ● | +04:03 (947.) ● | +03:48 (1260.) ● |
Run | 21.1 km | 07:10:20 | 02:30:05 | 07:06 min/km | +19:23 (115.) ● | +16:50 (836.) ● | +14:46 (1085.) ● |
Total | 113.2 km | 07:10:20 | 07:10:20 | 15.78 km/h | +52:31 (123.) ● | +46:09 (869.) ● | +39:29 (1109.) ● |